• 13 Ingredients
  • cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 15 oz Can Navy Beans
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  • 1/2 tsp Salt
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  • 1/4 Heaping cup Raw Cashews
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  • 1 tsp Dijon mustard
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  • 1 Tbs Amore Pesto Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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  • 3 tablespoons olive oil
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    +
  • 2-3 cloves garlic, minced
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  • Salt and pepper to taste
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  • cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoon Tbsp. finely minced...
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  • 1 tablespoon Tbsp. plus 2 tsp. D...
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  • 1 tablespoon Tbsp. red wine vinegar
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  • ½ teaspoon tsp. grated garlic
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  • cup cup plus 1 Tbsp. extra-vir...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1 tsp White Wine Vinegar
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  • 1/2 tsp Fresh Black Pepper
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  • 2 tsp Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 4 medium carrots, shredded
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  • 6 scallions (white and light gre...
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  • 1 tablespoon fresh tarragon, rou...
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    +
  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 to 4 1/2 cups chopped kale (he...
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  • 1-2 apples, granny smith is best...
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  • 1/4 cup dried blueberries (or cr...
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  • 1/3 to 1/2 cup Parmesan cheese
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  • 3 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium carrots (1 lb.)
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  • 6 lightly packed cups baby arugu...
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  • 6 Tbs. extra-virgin olive oil
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  • 2 Tbs. apple cider vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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    +
  • 3 Tb. cup vegetable oil
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    +
  • 1 tsp. garlic powder
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 tsp. chopped fresh thyme
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  • 1/4 lb. feta, crumbled (scant 1...
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  • 1/2 lb. small ripe cherry (or gr...
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  • 3/4 cup finely diced red onion (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tbsp mustard-style BBQ sauce
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  • 1 tsp Country Bob’s Spicy Sauce
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  • 1 tsp Gulden’s Zesty mustard
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    +
  • 4 cups of shredded green cabbage
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  • a pinch of salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 a grilled chicken breast, cu...
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  • 1 large apple, diced
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    +
  • 1 stalk celery, diced
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  • 1/3 cup-ish blackberries
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    +
  • 2 tbsp chopped walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 1⁄4 cup walnuts
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    +
  • 3⁄4 cup canned lentils, rinsed a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large beet or two small ones (...
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  • Small handful walnuts (about 1/4...
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    +
  • Small handful cilantro, steams a...
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  • 2 tsp capers, drained and coarse...
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  • 2 tbsp cup soft goat cheese, cru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup frozen cranberries
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  • ¼ cup honey
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    +
  • 2 Tbsp white-wine vinegar
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    +
  • 1 tsp Dijon mustard
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    +
  • ½ cup vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 cloves garlic, peeled (and li...
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    +
  • 2 cups white vinegar
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    +
  • 2 tablespoons kosher salt
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    +
  • several sprigs fresh dill (I end...
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    +
  • 1 teaspoon celery seed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp. Dijon mustard
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    +
  • 1 tsp. chopped fresh thyme
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    +
  • 1 medium shallot, finely diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. white-wine vinegar
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    +
  • 8 oz. (5-1/2 lightly packed cups...
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    +
  • 6 slices bacon
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1 pint grape tomatoes, washed an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. white-wine vinegar
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    +
  • 5 to 6 oz. arugula, any large st...
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    +
  • 3 oz. aged Gouda, cut into 2-inc...
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    +
  • 1/2 tsp. Dijon mustard
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    +
  • 1/8 tsp. freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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    +
  • 2 cups wild rice
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    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper, freshly ground
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    +
  • 2 x lime juiced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Tbs. chili powder
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    +
  • 1 tsp. ground cumin
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    +
  • 1 chipotle chile (from a can of...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 lb. iceberg lettuce, thinly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One recipe of Fennel and Shallot...
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    +
  • 1/4 cup finely diced celery (opt...
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    +
  • 1 pound of small red and/or whit...
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    +
  • 3 slices natural bacon
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    +
  • Olive oil to taste (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all