LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup plain greek yogurt
    -
    +
  • 1/2 small red onion, diced small
    -
    +
  • 1 tablespoon chives, chopped
    -
    +
  • 2 large hard-boiled eggs, finely...
    -
    +
  • 2 teaspoons hot sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup frozen strawberries
    -
    +
  • 3 x bananas
    -
    +
  • 4 cup greek yogurt
    -
    +
  • 1 dash juice of a tangerine
    -
    +
  • 1 cup almond milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6-oz (about ¾ cup) fat-free vani...
    -
    +
  • 3 packets 20-25 calorie hot coco...
    -
    +
  • 16-oz fat-free cream cheese, roo...
    -
    +
  • ½ cup granulated white sugar
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
    -
    +
  • 3 Tb. cup vegetable oil
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 cup spicy whole grain mustar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
    -
    +
  • 1/8 cup Flat leaf parsley, chopped
    -
    +
  • 1/2 cup Red bell pepper, diced
    -
    +
  • 1/2 cup Roma tomato, diced
    -
    +
  • 1/8 cup cup olives, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lb baby red skin potatoes (coo...
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 3 red radishes, diced
    -
    +
  • 1 (loose) cup fresh basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon filets (8oz), skin on
    -
    +
  • extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 hothouse English cucumber, sliced
    -
    +
  • 1 cup Medjool date, splite lengt...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup frozen strawberries
    -
    +
  • 1/2 cup frozen blackberries
    -
    +
  • 1/2 cup frozen raspberries
    -
    +
  • 1/2 banana
    -
    +
  • 1 cup frozen blueberries
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb cooked chicken breast*, diced
    -
    +
  • ½ cup diced celery
    -
    +
  • ½ cup diced red onion
    -
    +
  • ½ cup diced apple (I used a Brae...
    -
    +
  • ²⁄₃ cup red or green grapes, sli...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all