• 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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  • 3 tablespoons olive oil
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  • 2-3 cloves garlic, minced
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  • Salt and pepper to taste
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  • cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups of any small pasta shape
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  • 2 tablespoons Earth Balance
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  • 1 cup soymilk
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  • 2 teaspoons Dijon or stone-groun...
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  • 3 tablespoons low-sodium tamari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup plain lowfat (regular) y...
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  • 1 tsp FOX POINT or SUNNY PARIS S...
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  • 1 cup fresh vegetables-we used h...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 large green, red or yellow pep...
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  • 1 1/2 cups (6 ounces) rotini, co...
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  • 2 cups broccoli flowerets, cooke...
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  • 1 1/2 cups (6 ounces) cubed Wisc...
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  • 1 cup turkey cubes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2/3 of a cup of buckwheat (2 cup...
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  • 1 large carrot
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  • 1 small beetroot
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  • 1 cauliflower
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  • a dozen tender stem broccolis
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 packages original ramen noodles
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  • 1 can sliced water chestnuts
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  • 1 bag broccoli slaw
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  • 1 cup chopped Red Pepper
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  • 1/2 cup chopped green onions
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups broccoli, cut into bite s...
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  • 1 apple, diced
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  • 1/3 cup cup chopped pecans or wa...
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  • 1/3 cup craisins
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  • 3 slices bacon, cooked crisp and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons whole-grain Dijon...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup plain yogurt
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  • 1/2 cup raisins
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  • 1/2 cup light mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon garlic granules
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  • 2/3 cup slivered almond
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  • 1/3 cup oil
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  • 6 ounces creamy chicken-flavored...
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  • 1/2 cup sugar , Up To 3/4 Of A cup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all