HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup tahini
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  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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  • water
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  • 1 small head cauliflower, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups water
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  • 1 cup quinoa, rinsed
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  • 1 cup tomato, diced
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  • 1 cup cucumber, diced
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  • 1/2 cup parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
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  • FOR THE BURGERS
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  • ⅓ cup olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 small carrot, finely chopped
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp olive oil
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  • 140.0g quinoa
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  • 1 onion , thinly sliced
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  • 2 garlic cloves , finely chopped
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  • ½ tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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  • 1 tsp of cumin seeds, toasted
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  • 3 medium aubergines
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  • 1 pinch of salt
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  • 1 tsp of salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup FOR THE quinoa --- quinoa
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  • 1/4 cup Lemon Juice
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  • 2 tsp freshly grated lemon zest
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  • 1 tsp Ground cumin
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  • 1/4 tsp Cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 22 Ingredients
  • 6 lettuce leaves
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  • 1 tablespoon lemon juice
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  • 1/8 teaspoon salt
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  • 1/2 teaspoon ground toasted cumi...
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  • 3 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup white (pearl) quinoa
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  • 1 1/2 cups water
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  • 1/3 cup orange juice
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  • 1/4 cup olive oil
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  • 2 tablespoons agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups water
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  • 1 1/4 cups quinoa
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  • 1/3 cup raisins
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  • 1 pinch salt
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  • 2 medium tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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  • 1/4 cup shelled, chopped pistach...
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  • 2 cups rotisserie chicken breast...
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  • 1/3 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 tsp ground cumin
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  • 2 1/2 cups water
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  • 1 poblano pepper
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  • 1 tbsp freshly squeezed lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup quinoa
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  • 1 sweet red pepper , quartered
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  • 1 sweet yellow pepper , quartered
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  • 1 zucchini , cut lengthwise in 1...
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  • 12 asparagus spears , trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • quinoa Yam Burgers
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  • Recipes: (makes 9 and a bit)
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  • 1 cup Dried quinoa (any colour),...
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  • 2 cups Yam, peeled and cubed in...
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  • 2 cups Water
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cucumber, diced
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  • 2 medium tomatoes, diced
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  • 1 teaspoon ground cumin
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  • 2 tablespoons chopped fresh parsley
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  • 1/4 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup chopped green onion
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  • 1 1/2 teaspoons bottled ground f...
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  • 1/2 teaspoon salt
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  • 1 tablespoon toasted sesame oil
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  • 1/4 cup shelled chopped pistachi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon cumin seed, toasted a...
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  • 1/2 cup pitted green Cerignola o...
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  • Salt and pepper
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  • 1 red onion, thinly sliced
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  • 1 1/2 cups quinoa
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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