• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 chicken breasts fillets
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  • Juice and zest of 1 lemon
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  • Handful of fresh mint, finely ch...
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  • 2 x 400g tins of chickpeas, drai...
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  • 1 teaspoon of cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup chopped green bell peppe...
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  • 1/2 cup chopped red bell pepper,...
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  • small onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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  • 40 ml of water
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  • 1 dash of cornflour
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  • 1 pinch of fresh thyme, roughly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 16 oz Dried black beans
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  • 1 tbsp lard, bacon grease, peanu...
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  • 1 x onion, diced
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  • 4 x cloves of garlic, minced
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  • 1 x carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped butter
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  • 3 onions, sliced 1 inch thick
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  • ½ teaspoons turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons tamarind (not conc...
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  • 1/2 cup boiling-hot water
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  • 2 tablespoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 27 fresh curry leaves*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 1 x Garlic Clove - For the chicken
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  • 1 x Chipotle Peppersin adobo sau...
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  • 1 tsp adobo sauce from the jar o...
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  • 1 x lime, juiced
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  • 1/2 tsp Salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, finely chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon saffron threads, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 clove garlic, finely minced or...
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  • 1 chipotle pepper in adobo sauce...
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  • 1 teaspoon adobo sauce (from the...
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  • juice of 1 lime
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  • 1/2 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 3 cloves garlic
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • 1 tablespoon McCormick Gourmet™...
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  • 1 tablespoon olive oil
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  • 2 teaspoons grated orange peel
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinna...
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  • 16 x whole cloves
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  • 4 tsp whole cumin seeds
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  • 1 tbsp Coriander Seeds
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  • 2 tbsp Fennel Seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons ground cumin
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  • 2 tablespoons chili powder
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups water
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  • 1 1/2 cups uncooked couscous
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  • 1/2 cup golden raisins
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  • 1/2 cup thawed orange juice conc...
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  • 1/3 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • Garnish: chopped parsley and ci...
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  • 2 tablespoons olive oil
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  • 1 14.5 ounce can stewed tomatoes
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  • 2 medium zucchini (1 1/4 pound)...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp CHARMOULA MARINATED CHICK...
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  • 1 x garlic cloves, minced
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  • 1 cup finely chopped fresh cilantro
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  • 1/2 cup finely chopped fresh Ita...
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  • 2 tsp fresh lemon juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 C basmati rice
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  • 3 C water
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  • 1 Tbs vegetable oil
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  • 1 tsp black mustard seed
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  • 1 tsp cumin seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb meat - chicken, pork, beef,...
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  • 1/2 tsp cumin
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  • 1/2 cup Cilantro Leaves
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  • 1/2 tsp Salt
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  • to taste Pepper to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried chickpeas (7 ounces)...
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  • 5 tablespoons extra-virgin olive...
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  • 4 tablespoons unsalted butter
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  • One 4-pound chicken
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  • Two 1-pound lamb shanks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all