• 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 (15-oz) can chickpeas, drained...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 medium zucchini, coarsely grated
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  • 1 1/4 pounds boneless, skinless...
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  • 1 small red onion, cut into 1 1?...
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  • 1 navel orange, cut into 16 pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 1/2 cups vegetable broth
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  • 2 teaspoons ground cumin
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 1 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, chopped
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  • 3 medium yellow onions, chopped
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  • Shredded sharp Cheddar or Cotija...
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  • 1-1/2 Tbs. fresh oregano leaves...
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  • 2 Tbs. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes...
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  • 1 pkg (about lb) cubed fresh b...
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  • 1 cup frozen peas
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  • 2 tsp olive oil
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • Garnish: chopped parsley and ci...
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  • 2 tablespoons olive oil
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  • 1 14.5 ounce can stewed tomatoes
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  • 2 medium zucchini (1 1/4 pound)...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 3 tsp. olive oil, divided
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  • 1 tsp. ground chili powder, divided
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  • 1/4 cup nonfat plain Greek yogurt
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  • 1 Tbsp. lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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  • olive oil
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  • small bunch coriander , chopped
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  • 1 chilli , finely chopped
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  • 2.0 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 package (24 ounces) frozen yuca
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  • 1/4 cup (1/2 stick) butter, soft...
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  • 1/3 cup whole milk, warmed
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon McCormick® White Pe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 butternut squash (about 1 1/2...
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 2 1/2 pounds boneless, skinless...
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  • 1 large onion, quartered and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 large cloves garlic, 3 chopped...
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  • 1 1/2 cups white rice
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  • Salt and pepper
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  • 6 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup Greek yogurt
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  • 2 inches grated ginger root
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  • 4 cloves garlic, grated, divided
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  • 1 tablespoon chili powder
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  • 2 teaspoons coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon cayenne
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 1/2 pounds boneless skinless c...
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  • 1 onion, thinly sliced
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  • 3 cloves garlic, grated or chopped
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  • 1 cup shredded carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon ground paprika
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  • 1 teaspoon ground cumin
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  • 3/4 teaspoon salt
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  • 4 bone-in, skinless chicken thig...
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  • 2 tablespoons canola oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 7 Tbsp. olive oil, divided
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  • 1 lemon, zest grated and juiced...
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  • 1 tsp. teaspoon harissa
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  • 4 skinless chicken thighs, (abou...
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  • 1/2 cup chicken broth
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp salt
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  • 1/4 tsp pepper
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  • 3 tbsp vegetable oil
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  • 2 cups chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon light olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon salt
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    +
  • 4 bone-in, skinless chicken thig...
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    +
  • 2 tablespoons canola oil, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3 lbs boneless skinless chicken...
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  • 15 ounces black beans , rinsed a...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 red bell pepper , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons cooking oil
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    +
  • 1 zucchini , quartered lengthwis...
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  • 1 sweet potato , peeled and cut...
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    +
  • 1 3/4 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all