• 16 Ingredients
  • Olive oil
    -
    +
  • 3 pounds chicken legs and thighs...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Coarse salt
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1 cup dry whole-wheat couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • 1 can of chickpeas, drained and...
    -
    +
  • 4 servings of quinoa, cooked (or...
    -
    +
  • 1 lemon, cut into wedges, to serve
    -
    +
  • 1 tsp fresh ginger, peeled and f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
    -
    +
  • 4 garlic cloves
    -
    +
  • ½ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
    -
    +
  • 1 shallot, chopped
    -
    +
  • 5 ounces chopped kale, ribs removed
    -
    +
  • 1/4 cup dry white wine (chicken...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 8 oz yogurt
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 800 g spinach
    -
    +
  • a large pinch each of cumin chil...
    -
    +
  • 1 red onion sliced
    -
    +
  • 2 garlic cloves thinly sliced
    -
    +
  • 1 x 400g tin chickpeas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons cumin seeds
    -
    +
  • 1/2 cup Sherry vinegar
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons finely chopped Hun...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages frozen spina...
    -
    +
  • 1 cup chicken or vegetable broth...
    -
    +
  • 1 tablespoon salted butter
    -
    +
  • 1/2-3/4 teaspoons minced (or gra...
    -
    +
  • 1/2 teaspoon finely minced fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boned, skinned chicken breast...
    -
    +
  • Kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb meat - chicken, pork, beef,...
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/2 cup Cilantro Leaves
    -
    +
  • 1/2 tsp Salt
    -
    +
  • to taste Pepper to taste
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 4-5 oz chicken breast (vegetar...
    -
    +
  • 1-2 tablespoons olive oil
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • ¼ teaspoon ground coriander seed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tsp turmeric
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 200.0g basmati rice
    -
    +
  • 1½ tsp cumin seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 2 teaspoons coriander
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 1/2 bunch fresh cilantro leaves...
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinna...
    -
    +
  • 16 x whole cloves
    -
    +
  • 4 tsp whole cumin seeds
    -
    +
  • 1 tbsp Coriander Seeds
    -
    +
  • 2 tbsp Fennel Seeds
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One 4-pound chicken—legs separat...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 medium onions—1 coarsely chopp...
    -
    +
  • 1 1/2 cups chicken stock or low-...
    -
    +
  • 6 saffron threads, crumbled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 medium tomatoes, quartered
    -
    +
  • 1 large onion, cut into large pi...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 3/4 teaspoon ancho chile powder
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Cooking spray
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 12-16 oz Fava Beans, peeled
    -
    +
  • Salt
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 2 x onions
    -
    +
  • 2 cup cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1.25 lbs. sweet Italian Sausage
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1/2 lb. carrots
    -
    +
  • 1/2 bunch celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lbs ground beef
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 6 cloves garlic, diced
    -
    +
  • 1/2 sugar pumpkin, diced (about...
    -
    +
  • 1 (28 oz) can diced, fire roaste...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups low-sodium chicken broth
    -
    +
  • 1 cup couscous
    -
    +
  • Salt
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all