• 13 Ingredients
  • 1 x sweet onion, thinly sliced
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  • 2 tbsp butter
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  • 1 1/2 cup chicken, cooked and diced
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  • 1/2 cup pumpkin
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  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 serrano or jalapeno pepper, mi...
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  • 1 tbsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium Onion, chopped
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  • 2 cup peeled and chopped Carrots
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  • 6 x Garlic Cloves, chopped
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  • 1 can pumpkin Purée, 15 oz.
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  • 1 can light unsweetened Coconut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces cavatelli or other pasta
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  • 1 tablespoon olive oil
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  • 4 links chicken sausage, sliced
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  • 1 1/2 cups pumpkin puree
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  • 1 cup Crema Mexicana
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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  • 2 Tbsp olive oil
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  • ¼ tsp red pepper flakes
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  • kosher salt and freshly ground b...
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  • 2 Tbsp maple syrup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , hopped
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  • 1 tbs cumin , toasted and ground
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  • 1 tbs chipotle chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
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  • 1 tablespoon ground cumin
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  • 2 tablespoons chopped fresh ros...
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  • 8 bone-in chicken thighs (abou...
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  • 1 cup pitted prunes , halved le...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
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  • 3 15-oz cans Cannellini beans, d...
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  • 1 large sweet onion, chopped
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  • 2 4-oz cans chopped green chiles
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  • 3 heaping Tablespoons canned 100...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lbs ground beef
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  • 1 large yellow onion, diced
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  • 6 cloves garlic, diced
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  • 1/2 sugar pumpkin, diced (about...
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  • 1 (28 oz) can diced, fire roaste...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 carrots, cut into 1/2-inch pieces
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  • 6 celery ribs, cut into 1/2-inch...
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  • 2 large white onions, 1 coarsely...
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  • 20 medium garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning
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  • 2 tablespoons chili powder
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    +
  • 1/2 tablespoon ground cumin
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  • 1 tablespoon coriander
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  • 3 tablespoons dark brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 bay leaf, fresh or dried
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    +
  • 1 medium onion, chopped
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  • 1/4 zucchini, diced
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    +
  • 1/4 yellow squash, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • The soup
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  • 1 tablespoon olive oil
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  • 1 medium leek, white and light g...
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  • 1 cup thinly sliced celery
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  • 1 cup thinly sliced carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 birds eye chile, finely sliced
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  • 2 cups boiling water
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 carrots , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 dried red chili
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    +
  • 2 ounces butter
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    +
  • 6 dried figs , chopped
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  • 2 chicken stock cubes
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  • 600 ml water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 lb boneless skinless chicken b...
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  • 1/2 chopped red bell pepper
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  • 1/2 teaspoon ground black pepper...
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  • 1/2 cup sour cream (I prefer fat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup oriental snack peas
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  • 1 cup fresh peeled pumpkin , diced
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  • 1 tablespoon brown sugar
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    +
  • 1 ear corn , cut off the cob
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 Roma tomatoes, halved and seeded
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  • Kosher salt and freshly ground b...
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  • 1 large bunch cilantro leaves, p...
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  • 6 bone-in, skinless chicken breasts
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    +
  • 1 teaspoon whole cumin seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots (optional)
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    +
  • 1 teaspoon garlic , minced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon cracked black pepper
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    +
  • 1 medium butternut pumpkin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 250 g baby pumpkin (tinda,peeled...
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    +
  • 1 large onion , sliced
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    +
  • 2 tomatoes , chopped
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    +
  • 6 garlic cloves (peeled)
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    +
  • 1 teaspoon cumin powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup quick cooking polenta
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    +
  • 1 (15-ounce) can pumpkin puree
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    +
  • 1 tablespoon coriander
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    +
  • 1 cup milk or half-and-half
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    +
  • 1 chipotle in adobo, finely chop...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound dry elbow pasta noodles
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    +
  • 2 1/2 cups shredded medium Cheddar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons butter, melted
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    +
  • 1 (14-ounce) can tomatoes with g...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon granulated garlic
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all