• 13 Ingredients
  • 3 tablespoons zahtar spice blend
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  • 1/3 cup olive oil, approximate
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  • 4 chicken pieces, leg and thigh...
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  • Maldon or any coarse sea salt
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  • 1 cup couscous, small grain
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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  • 2 tablespoons canola oil
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  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces cavatelli or other pasta
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  • 1 tablespoon olive oil
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    +
  • 4 links chicken sausage, sliced
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  • 1 1/2 cups pumpkin puree
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  • 1 cup Crema Mexicana
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 x Garlic Clove - For the chicken
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  • 1 x Chipotle Peppersin adobo sau...
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  • 1 tsp adobo sauce from the jar o...
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  • 1 x lime, juiced
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  • 1/2 tsp Salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup cumin seeds
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  • 1/2 cup vegetable oil, plus more...
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  • 6 garlic cloves, smashed
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  • 1/4 cup grainy mustard
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  • 1/4 cup honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, finely chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon saffron threads, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp Kosher salt
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  • 1/2 cup Brown sugar
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    +
  • 1 tsp cumin
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    +
  • Fresh ground pepper to taste
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    +
  • Cooking Spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 clove garlic, finely minced or...
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  • 1 chipotle pepper in adobo sauce...
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    +
  • 1 teaspoon adobo sauce (from the...
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    +
  • juice of 1 lime
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 chicken thighs
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  • 2 teaspoons ground cumin
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    +
  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup brown (or white) rice
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  • 1 cooked chicken (about 2 1/2 po...
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  • 1 can (15 1/2 ounces) black bean...
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  • 6 plum tomatoes, quartered lengt...
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  • 1 jalapeno chile (seeds and ribs...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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    +
  • 2/3 cup Buttermilk
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    +
  • 1/3 cup sugar
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    +
  • 4 tbsp white vinegar
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    +
  • 1 tsp salt
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 bone-in, skin-on chicken thighs
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    +
  • Coarse salt and ground pepper
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    +
  • 1 large yellow onion, halved and...
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  • 3 teaspoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Finely grated zest of 1 lemon, p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 cinnamon stick, broken in half
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/3 cup couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup shredded Monterey Jack o...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 poblano peppers
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  • 1 tablespoon vegetable oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 white onion, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 3/4 teaspoon freshly ground pepper
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    +
  • Hot sauce, to taste
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    +
  • 2 nectarines, halved and pitted
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    +
  • 1 16- to 18-ounce tube prepared...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 jalapeno pepper, chopped
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    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup shredded Monterey Jack o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • Finely grated zest of 1 lemon, p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 duck legs, trimmed of excess fat
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    +
  • 3 small fennel bulbs, cored and...
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    +
  • 2 medium onions, 1 coarsely chop...
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    +
  • 1 carrot, thinly sliced
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    +
  • 1 thyme sprig
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 8 carrots, cut into 1/2-inch pieces
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    +
  • 6 celery ribs, cut into 1/2-inch...
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    +
  • 2 large white onions, 1 coarsely...
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    +
  • 20 medium garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 1 small red onion, coarsely chopped
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    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Cayenne pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup wild rice
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    +
  • 1/4 teaspoon turmeric
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    +
  • 3 tablespoons desi ghee (see rec...
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    +
  • 1/4 cup cashew nuts
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    +
  • 1/4 cup raisins or sultanas
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2 to 4 pound) chicken , c...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all