LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto Chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • ½ recipe roasted and chilled por...
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  • 4½-inch-thick slices French bread
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  • 5 tsp Dijon-style mustard
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  • 2 1- oz thin slices extra-lean,...
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  • 4½- oz slices reduced-fat Swiss...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 (4-oz.) boneless pork cutlets,...
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  • Kosher salt and freshly ground b...
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  • 2 oz. deli ham, thinly sliced
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  • 2 oz. Emmentaler cheese, thinly...
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  • ⅓ cup flour
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 125.0g pack breadcrumbs
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  • 1 egg , mixed with a good splash...
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  • 4 slices gouda or emmental cheese
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  • 100.0g plain flour
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  • 4 slices ham
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 8 chicken tenders (about 1 lb.)
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 large leeks
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  • 4 (1 1/4-ounce) slices reduced-f...
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  • 4 (1-ounce) slices lean ham, cut...
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  • 2 1/2 tablespoons all-purpose flour
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  • 3/4 cup 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 1 onion, finely chopped
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  • Salt and pepper
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  • 4 ounces sliced ham, chopped
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  • 7 3/4-inch-thick slices brioche...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 8 slices bacon
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  • 9 slices white or wheat sandwich...
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  • 1 head butter lettuce, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • 1/4 cup tarragon leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1/4 cup dry white wine [or water]
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  • 1 3/4 cups water
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 2 tsp. superfine sugar
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  • 6 mint leaves, plus 4 sprigs for...
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  • 2 oz. cognac, such as Martell Co...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 6 Boneless Chicken Breast halves...
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  • 1 10.75 ounce can Condensed crea...
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  • 1 cup(s) milk
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  • 4 ounce(s) sliced ham
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  • 4 ounce(s) Swiss cheese sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 x chicken breast halves, pound...
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  • 4 - 8 x slices of ham
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  • 4 - 8 slices swiss cheese
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  • can of your favorite cream-of-so...
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  • 1 tbsp low fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup water
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 8 slices OSCAR MAYER Deli Fresh...
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  • 1 Tbsp. GREY POUPON Dijon Mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp. KRAFT Mayo with Olive Oi...
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  • 1 Tbsp. GREY POUPON Dijon Mustard
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  • 4 kaiser rolls, partially split
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices multi-grain bread, toasted
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  • 1 Tbsp. MIRACLE WHIP Light Dressing
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT 2% Milk Swiss Singles
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 cups water
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  • 2 Tbsp. margarine
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  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 8 small boneless skinless chicke...
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  • 16 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion chopped
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  • 1 green apple peeled and chopped
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  • 2 tablespoon(s) olive oil
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  • 1/2 tablespoon(s) DAK's Original...
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  • 1 teaspoon(s) garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 (1/8-inch-thick) veal cutlets...
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  • 1 (1/2-lb) piece Gruyère
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  • 4 (1/8-inch-thick) slices baked...
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  • 1 cup plain dry bread crumbs
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  • 2 teaspoons salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 1/2 cup finely chopped ham
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  • 1/4 teaspoon pepper
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  • 1/2 cup chopped yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 chicken tenders
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  • 1/4 pound deli-sliced Swiss chee...
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  • 1/4 pound deli-sliced French-sty...
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  • Salt and pepper
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  • 1 1/2 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken stock
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  • 2 cups heavy cream
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  • 4 cloves garlic, 3 cloves cracke...
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  • A few grates of fresh nutmeg
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 veal cutlets (about 1 pound)
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  • 1/2 teaspoon freshly ground blac...
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  • 2 (3/4-ounce) slices fat-free Sw...
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  • 1 (1-ounce) slice lean cooked ham
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 (6-ounce) skinless, boneless c...
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  • Butter-flavored cooking spray
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  • 3 (1-ounce) slices reduced-fat,...
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  • 3 (1 1/4-ounce) slices reduced-f...
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  • 2 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 (4-ounce) skinned, boned chick...
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  • Butter-flavored vegetable cookin...
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  • 3 (1-ounce) slices reduced-fat,...
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  • 3 (1 1/4-ounce) slices reduced-f...
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  • 2 cups sliced fresh mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 cup dry white cooking wine, di...
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  • 1 can chicken broth, divided
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  • 1 cup half-and-half
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  • 2 - 3 Tbsp. cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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