• 8 Ingredients
  • 2 English cucumbers, peeled, and...
    -
    +
  • 1 1/2 cups nonfat plain yogurt
    -
    +
  • Salt and white pepper to taste
    -
    +
  • 1 clove garlic, roughly chopped
    -
    +
  • 3 green onions, trimmed and roug...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cucumbers
    -
    +
  • Salt, to taste
    -
    +
  • 3 garlic cloves
    -
    +
  • 2/3 cup plain yogurt
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 thick slices of sourdough brea...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Maldon flaky sea salt
    -
    +
  • 2 ribs celery, roughly chopped
    -
    +
  • 2 bell peppers, cores and seeds...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
    -
    +
  • 1 bunch scallions
    -
    +
  • 1 bunch dill, ends picked
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Juice of 3 large lemons
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups plain low-fat yogurt
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/2 teaspoon finely grated lime...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups plain whole or 2% Greek y...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 to 2 cups low-fat milk
    -
    +
  • 1 pound Persian cucumbers, grated
    -
    +
  • 1/3 cup fresh chopped dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups whole or lowfat 2% Greek...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1-2 cups lowfat milk
    -
    +
  • 1 lb Persian cucumbers
    -
    +
  • 1/3 cup fresh chopped dill
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cups sherry vinegar
    -
    +
  • 1 cup sugar
    -
    +
  • 1 large jalapeño, halved lengthwise
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • Kosher salt and freshly ground...
    -
    +
  • 2 cups plain yogurt
    -
    +
  • 1 bunch scallions , trimmed and...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 medium cucumber , peeled, hal...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 thick slices sourdough bread
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Salt
    -
    +
  • 2 celery stalks (including the l...
    -
    +
  • 2 small green bell peppers, stem...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground white pe...
    -
    +
  • 4 fresh scallions
    -
    +
  • 5 medium cucumbers, well chilled
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 small cucumbers
    -
    +
  • Salt and freshly ground
    -
    +
  • white pepper
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • 1 small onion, peeled and chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 red jalapeño, seeded and thi...
    -
    +
  • 3 cups plain yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) carton plain nonfat...
    -
    +
  • 1/3 cup light process cream chee...
    -
    +
  • 1 cup peeled, seeded, and shredd...
    -
    +
  • 3 tablespoons shredded onion
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds seedless green grapes,...
    -
    +
  • 1 medium cucumber—peeled, seeded...
    -
    +
  • 1/4 cup roasted unsalted almonds
    -
    +
  • 2 scallions, white and light gre...
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large cucumbers, peeled, seede...
    -
    +
  • 2 cups whipping cream
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1/4 cup tarragon vinegar
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 medium cucumber, peel skin, re...
    -
    +
  • 2 peeled garlic cloves, finely m...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon white sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Egg Salad
    -
    +
  • 6 large hard-cooked eggs, chopped
    -
    +
  • 2/3 cup (about 3 ounces) shredde...
    -
    +
  • 1/4 cup (scant 1 ounce) grated A...
    -
    +
  • 1 tablespoon grated yellow onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 English cucumber , about 12 in...
    -
    +
  • 2-1/4 cups plain yogurt
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 cup light cream
    -
    +
  • 2/3 cup tomato juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • white pepper
    -
    +
  • 2/3 cup plain yogurt
    -
    +
  • 3 tablespoons minced fresh dill
    -
    +
  • 4 English cucumbers or burpless...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup masa harina flour
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1 small carrot , finely shredded
    -
    +
  • 1 quart buttermilk
    -
    +
  • 1 scallion , thinly sliced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sliced tomato
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • white pepper
    -
    +
  • 375 ml Greek yogurt (or plain)
    -
    +
  • 1 green chili pepper , deseeded...
    -
    +
  • 4 medium cucumbers
    -
    +
  • 3 garlic cloves , peeled and cho...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups low-fat plain yogurt
    -
    +
  • 1/8 teaspoon white pepper
    -
    +
  • 1/2 cup water or vegetable stock
    -
    +
  • 1 garlic clove , peeled and minced
    -
    +
  • 6-8 medium lemon cucumbers, peel...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all