• 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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    +
  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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    +
  • 4 green onions – green and white...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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    +
  • 1 bunch scallions
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    +
  • 1 bunch dill, ends picked
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    +
  • 1 clove garlic, chopped
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    +
  • Juice of 3 large lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon finely grated lime...
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  • 2 tablespoons extra-virgin olive...
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  • tabasco sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
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    +
  • 1/2 teaspoon dried oregano (eyeb...
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    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra-virgin olive oil
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    +
  • Juice of 1 large lemon
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 tsp tabasco sauce
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    +
  • ½ tsp paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup yogurt
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    +
  • 1 tbsp sour cream
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    +
  • 1/4 tsp dijon mustard
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    +
  • tiny piece onion
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    +
  • Small gherkin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • Juice of 1 large lemon
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoon tabasco sauce
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Spiced cucumber-lime frozen yogurt
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  • 1 cup Stonyfield Farm Fat Free P...
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    +
  • 2-3 large cucumbers, peeled, see...
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    +
  • 2 fresh limes, squeezed to yield...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 avocados
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    +
  • 1/4th cucumber
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    +
  • 300 ml of water
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    +
  • 4 tablespoons of greek yogurt
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    +
  • 2 spring onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 300 ml greek natural yoghurt
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    +
  • 12 large raw prawns, shells and...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 40 ml sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup coarsely chopped fresh mint
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    +
  • 1/2 cup plain dried breadcrumbs
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    +
  • 2 cloves garlic , halved
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    +
  • 1 teaspoon tabasco sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cucumbers
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    +
  • 125 ml yoghurt
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    +
  • 1 sp olive oil
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    +
  • 1 sp white wine vinegar
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    +
  • 2 sp mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup thinly sliced cucumber
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    +
  • 1/3 cup mixed fresh herbs, such...
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    +
  • 1/3 cup thinly sliced carrots
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 teaspoon tabasco Sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup jumbo lump crabmeat
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    +
  • 8 (16/20 count) cooked shrimp (p...
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    +
  • 2 tomatoes, thinly sliced
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    +
  • 1/4 cup freshly chopped chives
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    +
  • 1/4 cup tomato ketchup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb chicken breast or chicken t...
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    +
  • 3/4-1 cup yogurt
    -
    +
  • 1 cucumber , english or regular,...
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    +
  • 1 bag spinach or mixed salad green
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 jarred pepperoncini peppers (h...
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    +
  • 1/2-1 teaspoon tabasco sauce
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 lemon, juice of
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    +
  • 3/4 lb feta , crumbled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • salt , to taste
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 1/4 cup plain yogurt
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    +
  • white pepper , to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups yoghurt
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    +
  • 2 medium onions , chopped fine
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    +
  • 4 cucumbers , peeled seeded and...
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    +
  • tabasco sauce
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup finely chopped fresh par...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 cup Greek yogurt or regular...
    -
    +
  • 1/2 thinly sliced English cucumber
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    +
  • 1 (15 ounce) can chickpeas , rin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs large shrimp , peeled...
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    +
  • 1/2 lemon, zest of
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    +
  • 1 teaspoon fresh dill , chopped
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups nonfat sour cream
    -
    +
  • 1 tablespoon onion , chopped
    -
    +
  • 3 medium cucumbers , peeled,seed...
    -
    +
  • 1/4 teaspoon tabasco sauce
    -
    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 lamb loin chops or lamb rib ch...
    -
    +
  • 1/2 lemon , reserve juice
    -
    +
  • Salad
    -
    +
  • pepper
    -
    +
  • fresh ground black pepper
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 medium tomatoes , peeled and s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion , finely chopped
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    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1/4 teaspoon tabasco sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all