• 15 Ingredients
  • 4 pieces flat bread or pitas
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  • 2 tomatoes, cut into wedges
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  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled Feta
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  • 1/4 cup kalamata olives, pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2 cloves garlic, finely minced
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup red onion, thinly sliced
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  • 1 lemon, zested and juiced
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  • 1 tablespoon red wine vinegar
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  • 1 bunch purslane, chopped, and t...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds small red thin-skin...
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  • 1/2 cup plain low-fat Greek yogurt
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  • 1/2 cup olive oil mayonnaise or...
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  • 1/2 cup roughly chopped fresh dill
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 7 ounces Greek yogurt (whole mil...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons red-wine vinegar
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  • 2 tablespoons chopped fresh mint
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 garlic clove, minced
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  • 1/4 teaspoon cayenne pepper
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  • 1 cup coarsely chopped English h...
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
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  • 1/8 cup Flat leaf parsley, chopped
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    +
  • 1/2 cup Red bell pepper, diced
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  • 1/2 cup Roma tomato, diced
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  • 1/8 cup cup olives, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the marinade
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  • 1/2 cup olive oil
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  • 1 small red onion, finely chopped
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  • 2 garlic cloves, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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    +
  • Homemade Greek yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon minced Italian parsley
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    +
  • 1 tablespoon minced dill
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sun-dried tomato halves
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  • 3/4 cup plain nonfat Greek yogurt
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/2 teaspoon ancho chile powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 100 ml good quality olive oil
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    +
  • 1 lemon to serve
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    +
  • Greek extra virgin olive oil
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    +
  • juice of 1 lemon
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    +
  • 800 g leg of pork shin
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    +
  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cucumbers, seeded and cut into...
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  • 3 avocados, peeled, pitted and c...
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    +
  • 2 cups plain yogurt
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    +
  • 2 cups buttermilk
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    +
  • 1/2cup red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. plain yogurt
    -
    +
  • 1/2 hothouse cucumber or 1 regul...
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    +
  • 2-3 cloves garlic, pressed throu...
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/2 cup chives, finely chopped
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    +
  • 1 red onion, cut into small wedges
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    +
  • For the feta fritters:
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    +
  • For the dressing, combine the fo...
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    +
  • 1 bulb wild garlic, sliced and b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz fat free Greek yogurt
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    +
  • 1 regular cucumber, peeled and s...
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    +
  • 2 garlic cloves, minced or micro...
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    +
  • 1 teaspoon red wine vinegar
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    +
  • salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3 lbs boneless leg of lamb, trim...
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    +
  • 1 or 2 green peppers, depending...
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    +
  • 4 plum tomatoes
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    +
  • 1 large red onion
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    +
  • 1 cup olive oil
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups reduced-sodium lentil...
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  • 1 tbsp nonfat plain Greek yogurt
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    +
  • 1/3 cucumber
    -
    +
  • 1/2 medium tomato
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    +
  • 2 tsp red wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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    +
  • 1 cup dried lentils, picked over
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    +
  • 1 small red onion, chopped (abou...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 ounces lamb leg cutlets (1/2 i...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon minced onion
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 pound pork tenderloin, trimmed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound lean boneless lamb
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 tablespoon low-sodium Worceste...
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 5 teaspoons extra virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 teaspoons oregano, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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