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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 7 ozs Greek yogurt (whole milk or 2 p...
  • 2 Tbsps olive oil
  • 1 1/2 tsps red-wine vinegar
  • 2 Tbsps chopped fresh mint
  • Coarse salt and ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs fresh spinach (about 2 medi...
  • 1 cup dried lentils, picked over
  • 1 small red onion, chopped (about 1 cup)
  • 3 Tbsps olive oil
  • 1 Tbsp red-wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 small clove garlic
  • 2 Tbsps chopped fresh chives
  • 1/2 cup sliced radishes
  • 1 small cucumber, peeled, seeded and...
  • Pinch of salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lbs small red thin-skinned pota...
  • 1/2 cup plain low-fat Greek yogurt
  • 1/2 cup olive oil mayonnaise or regul...
  • 1/2 cup roughly chopped fresh dill
  • 2 Tbsps red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cucumbers, seeded and cut into 2-in...
  • 3 avocados, peeled, pitted and cut up
  • 2 cups plain yogurt
  • 2 cups buttermilk
  • 1/2cup red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain nonfat yogurt
  • 1 garlic clove, minced
  • 1/4 tsp cayenne pepper
  • 1 cup coarsely chopped English hothou...
  • 1/4 cup chopped drained oil-packed su...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps chopped fresh chives
  • 1/2 tsp salt
  • 1 small cucumber, peeled, seeded and...
  • 1 Tbsp nonfat or low-fat plain yogurt
  • 2 Tbsps red-wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 1/2 Tbsp capers
  • 1 tsp fresh oregano leaves
  • 4 cloves garlic
  • 2 cups plain unsweetened yogurt
  • 2 Tbsps extra-virgin olive oil, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (aka chi...
  • 1/8 cup Flat leaf parsley, chopped
  • 1/2 cup Red bell pepper, diced
  • 1/2 cup Roma tomato, diced
  • 1/8 cup cup olives, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 3 lbs boneless leg of lamb, trimmed o...
  • 1 or 2 green peppers, depending on ho...
  • 4 plum tomatoes
  • 1 large red onion
  • 1 cup olive oil
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 sun-dried tomato halves
  • 3/4 cup plain nonfat Greek yogurt
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps red wine vinegar
  • 1/2 tsp ancho chile powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded and...
  • Homemade Greek yogurt
  • 2 roasted red peppers, chopped
  • 2 garlic cloves, chopped
  • 2 Tbsps chopped dill
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground lamb
  • 1 Tbsp red wine vinegar
  • 1 Tbsp minced Italian parsley
  • 1 Tbsp minced dill
  • 1 Tbsp lemon juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup chives, finely chopped
  • 1 red onion, cut into small wedges
  • For the feta fritters:
  • For the dressing, combine the following:
  • 1 bulb wild garlic, sliced and blanched
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup smoked whitefish, meat only, fl...
  • 1 Tbsp chopped dill
  • 24 crayfish tails, cooked
  • Salt and black pepper
  • 1 Tbsp horseradish
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 32 Ingredients
  • 100 ml good quality olive oil
  • 1 lemon to serve
  • Greek extra virgin olive oil
  • juice of 1 lemon
  • 800 g leg of pork shin
  • Show all (32)
  • Nutrition by Foodily 81% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 bunch mint leaves
  • 3 Tbsps olive oil
  • 4 kirby cucumbers, sliced
  • Salt and pepper, to taste
  • 2 tsps garlic powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 large beet
  • 1 tsp sugar
  • 1 Tbsp butter
  • 3 cloves garlic
  • 2 Tbsps red wine vinegar
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • Soup:
  • 3 Japanese or English cucumbers, roug...
  • Flesh of 1 large avocado
  • 1 cup whole-milk yogurt
  • 1 cup buttermilk
  • Show all (20)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 4 cooked TYSON® Chicken Breast Fillet...
  • 4 Tbsps Greek red wine vinaigrette, s...
  • 8 Tbsps tzatziki, see recipe
  • 16 small arugula leaves
  • 2 whole wheat pita, cut in half
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 30 Ingredients
  • 1-2 lb chicken breast
  • 1/3 cup Olive oil
  • 1/3 cup lemon juice, fresh squeezed
  • 1/4 cup red wine vinegar
  • 1/2 onion, grated
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 Tbsps red wine vinegar
  • 1 1/2 tsps olive oil
  • 1 tsp chopped fresh oregano
  • 1 garlic clove, crushed
  • 1 lb pork tenderloin, trimmed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • Dressing
  • 3/4 cup plain low-fat yogurt
  • 2 Tbsps lemon juice
  • 1 Tbsp red wine vinegar
  • 2 tsps oregano, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cucumber , peeled and sliced
  • 1/4 cup mayonnaise (I use light)
  • 1 Tbsp Dijon mustard
  • 6 medium beets (cooked until tender)
  • 1/2 cup sour cream or plain yogurt (I...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1 tsp dried oregano
  • 2 Tbsps red wine vinegar
  • 5 tsps extra virgin olive oil
  • 3 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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