• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
  • 15 Ingredients
  • 18-24 small cornichon pickles
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  • 1 large egg
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  • 1/2 teaspoon Dijon mustard
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  • 4 dashes of hot sauce
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  • 1/2 cup flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon chat masala
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  • Sugar
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  • 1 can (15 oz) garbanzo beans, dr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 lbs. ground lamb
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  • ½ cup plain greek yogurt
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  • 1 Tb. dried oregano
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  • 1/3 cup finely chopped onion
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 6-8 cup Romaine lettuce
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  • 1/2 cup kalamata olives
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  • 6 oz cooked pasta
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  • 1 x cucumber, sliced
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  • 1/2 small purple onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/4 olive oil
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  • 1 clove garlic minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried dill
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  • 1 cup herb stuffing mix (I like...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
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  • 2 tablespoons olive oil, plus extra
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  • Juice of 1/2 lemon
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  • 4 garlic cloves, finely chopped
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  • 1/2 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon dried oregano
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
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  • 5 tablespoons extra virgin olive...
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  • 1 teaspoon fresh oregano leaves
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  • 1 teaspoon crushed red pepper
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  • Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1/4 teaspoon chat masala
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    +
  • Sugar
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    +
  • 1 can (15 ounces) garbanzo beans...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cup canned chick peas, drained...
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  • 1/2 tsp red pepper flakes
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  • 2 tsp tomato paste
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  • 2 cup bran crumbs
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  • 1 tbsp ground flax seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1- 16oz package penne pasta
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  • 1 pound of cooked shrimp (16-20...
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  • 1/2 cup shredded cheddar
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  • 1 avocado, peeled and diced
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  • 1 cup Stonyfield Organic Fat Fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 bamboo skewers
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  • 3 lemons, juiced, 2 zested, divided
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 cup extra virgin olive oil (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Spiced cucumber-lime frozen yogurt
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  • 1 cup Stonyfield Farm Fat Free P...
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  • 2-3 large cucumbers, peeled, see...
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  • 2 fresh limes, squeezed to yield...
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  • 2 tablespoons fresh lime juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups chicken broth or vegetabl...
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  • 1/4 teaspoon salt and pepper
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  • 1/4 cup chopped unpeeled cucumber
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  • 1/4 cup sliced carrot
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon lemon zest , minced
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  • yogurt , for rolls (only if needed)
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  • 4 ounces feta cheese , crumbled
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  • ASSEMBLY
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  • salt , to taste
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons molasses , for bru...
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  • 1 teaspoon ground cinnamon
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  • cilantro , chopped (optional)
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  • To go with burgers
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 kaiser rolls, split
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  • 1/2 cup mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 cup cucumber , chopped
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  • 1 teaspoon dried basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup water
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  • radish
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  • pepper
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  • 1/2 medium red bell pepper , coa...
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  • 2 medium cucumbers , peeled & diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh mint leaves...
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  • 1 large red pepper, finely diced
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  • 2 1/2 cups buttermilk
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  • 3/4 cup plain yogurt
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  • 1 large yellow pepper, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cucumber , peeled & seeded a...
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  • 1/2 cup red bell pepper , diced
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  • 1/4 cup red onion , finely diced
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  • salt , to taste
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  • 2 tomatoes , cored, seeded and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • vegetable oil
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  • 1/3 cup flour
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    +
  • 1 teaspoon baking powder
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    +
  • black pepper , to taste
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    +
  • salt , to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 box shell pasta
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  • 2 medium tomatoes (seeded and di...
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  • 1/2 lb cheddar cheese (cubed)
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    +
  • 1 yellow pepper (diced)
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  • 8 ounces sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • Serving Suggestion: Steamed rice...
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  • 1 medium red onion, large dice
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  • 3/4 teaspoon red pepper flakes
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  • 1 pound deboned leg of lamb, lar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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