• 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz 90 % lean ground beef
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  • 3/4 cup bulgur wheat
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  • 1/2 cup leaves fresh mint
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  • 1/2 cup diced cucumber
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  • Nonstick cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • MEATBALLS
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  • 1 egg
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  • 1/4 cup dried bread crumbs
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  • 1 teaspoon dijon mustard
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-cup plain, lowfat Greek-style...
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  • 1 cup diced cucumber
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  • 1/4 cup diced red onion
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  • 2 tbsp lemon juice
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  • 1 lb lean ground beef (85 % or h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • MEATBALLS
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  • 1 egg
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  • 1/4 cup dried bread crumbs
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  • 1 teaspoon dijon mustard
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb lean ground beef
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  • 1/4 cup currants , (chopped)
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  • 1/4 cup dry breadcrumbs
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  • 2 tbsp minced fresh coriander
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  • 1 tbsp minced gingerroot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup (250 mL) yogurt cheese
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  • 1/2 cup (125 mL) shredded Englis...
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  • 1/2 cup (125 mL) shredded radish
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  • 1 tbsp (15 mL) olive oil
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  • 1/2 tsp (2 mL) each, salt and fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cucumber CHOPPED
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  • 1 teaspoon(s) DRIED OREGANO
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  • 1 carton(s) FAT FREE PLAIN yogurt
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  • 4 ounce(s) FETA CHEESE
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  • 10 ounce(s) FROZEN CHOPPED SPINACH
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cucumber CHOPPED
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  • 1 teaspoon(s) DRIED OREGANO
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    +
  • 1 carton(s) FAT FREE PLAIN yogurt
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    +
  • 4 ounce(s) FETA CHEESE
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    +
  • 10 ounce(s) FROZEN CHOPPED SPINACH
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 plum tomatoes , thinly sliced
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  • 8 small pita pocket bread, cut i...
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  • 1 lb lean ground beef
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  • 3 tablespoons onions , finely ch...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/2 cup grated unpeeled English...
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  • 1 minced clove of garlic
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  • 1/4 tsp dried mint
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  • 1 pinch salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) container plain yogurt
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  • 2 tablespoons finely chopped onions
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  • 1 teaspoon sugar
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  • 1/3 cup chopped seeded cucumber
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  • 4 pita breads
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon Thyme
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  • 1/4 cup Oregano
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  • 1 1/4 pounds Lean ground lamb
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  • 3/4 tablespoon Ground pepper (o...
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  • 1 cup Plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/2 cup grated unpeeled English...
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  • 1 minced clove garlic
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  • 1/4 tsp dried mint
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  • pinch salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. lean ground beef
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  • 1/4 cup finely chopped onion
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 1/2 cup plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon dried basil leaves
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  • 2 pita pocket bread, halved and...
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  • 1/4 teaspoon salt
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  • 1 teaspoon onion powder
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  • 1/3 cup chopped cucumber
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 lbs lean ground beef
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  • 1 medium onion , finely chopped
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  • 1 1/4 lbs lean ground lamb
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  • 3 medium tomatoes , chopped
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  • 1 1/2 teaspoons fresh ground pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 (8 ounce) containers low-fat p...
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  • 1 cucumber , peeled, seeded, and...
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  • 2 cups torn lettuce leaves
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  • 3 whole wheat pita bread
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  • 1 1/2 lbs lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the Tzatziki
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  • 4 small pita bread
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  • 1 medium cucumber , peeled and s...
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  • 1 tablespoon red wine vinegar
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  • 2 ounces crumbled feta cheese
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3/4 lb ground lamb
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  • 2 (8 ounce) containers plain yog...
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    +
  • 1/4 cup diced onion
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  • 2 cups torn lettuce leaves
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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