V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons lemon juice
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  • 1 teaspoon celery salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • 1 teaspoon minced fresh chives
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  • 1 teaspoon chopped fresh flat-le...
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups 1" chunks hothouse cucumb...
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  • 2 cups fat-free plain yogurt
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  • 1 cup buttermilk
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  • 1/3 cup chopped sweet white onion
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • Egg Salad
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  • 6 large hard-cooked eggs, chopped
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  • 2/3 cup (about 3 ounces) shredde...
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  • 1/4 cup (scant 1 ounce) grated A...
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  • 1 tablespoon grated yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups 1" chunks hothouse cucumb...
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  • 2 cups fat-free plain yogurt
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  • 1 cup buttermilk
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  • 1/3 cup chopped sweet white onion
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 minced anchovy fillets (or sal...
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  • pepper
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  • 1/2 bell pepper , any color, cho...
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  • 1 lb waxy potato , peeled, cooke...
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  • 1 finely chopped celery rib
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • salt & freshly ground black pepper
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  • 1 cup ham , diced
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  • 1 1/2 cups cucumbers , peeled, s...
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  • 1/2 teaspoon sugar
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  • 2 tablespoons fresh dill , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups uncooked macaroni noodles...
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  • 1 cup canned baby peas, drained,...
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  • 4 hard-boiled eggs , chopped
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  • 1 jar cornichon, chopped,drained...
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  • 1/2 teaspoon garlic powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 red bell pepper
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  • 2 1/2 lbs boiled potatoes (in skin)
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  • pepper
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  • 1/8 liter yoghurt
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  • fresh horseradish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon fresh basil or 1 te...
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  • 1 tablespoon fresh dill or 1 tea...
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  • 1/2 teaspoon pepper
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  • 2 stalks celery leaves , thinly...
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  • 1/4 cup plain yogurt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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