• 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • ½ cucumber
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  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
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  • 1/3 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 tablespoons cold water
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  • 3 cucumbers (12 ounces), peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
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  • 1/3 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 tablespoons cold water
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  • 3 cucumbers (12 ounces), peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-ounce jar roasted red pepper...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large garlic clove, pressed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons balsamic vinegar
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  • 3 teaspoons fruity olive oil
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  • 2 1/2 teaspoons Dry Rub (see Mas...
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  • 3 leftover tuna steaks (see Mast...
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  • 1/4 pound mixed baby lettuces, o...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsp. olive oil
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  • 1 medium sweet onion, finely cho...
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  • 1 1/2 cups low-sodium vegetable...
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  • 2 cups water
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  • 1 large sweet potato, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp Olive Oil
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  • 1 medium sweet onion, finely cho...
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  • 1 1/2 cup low sodium vegetable b...
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  • 2 cup Water
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  • 1 x large sweet potato, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups peaches (4-5 peaches), sl...
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  • 1/4 cup English cucumber (with p...
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  • 1/4 cup yellow pepper, diced
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  • 1/4 cup fresh apricots, diced
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  • 3/4 cup cold water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Spiced cucumber-lime frozen yogurt
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  • 1 cup Stonyfield Farm Fat Free P...
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  • 2-3 large cucumbers, peeled, see...
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  • 2 fresh limes, squeezed to yield...
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  • 2 tablespoons fresh lime juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound (3 to 4 medium) beets, t...
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  • 5 tablespoons extra virgin olive...
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  • kosher salt and freshly ground p...
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  • 6 cups mache or watercress (abou...
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  • 2 cups seeded and diced english...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (3 to 4 medium) beets, s...
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  • 5 tablespoons extra-virgin olive...
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  • coarse salt and pepper
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  • 6 cups mache or watercress (6 ou...
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  • 2 cups diced peeled english (see...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 large tomatoes
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  • 1 cup peeled chopped cucumber
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  • 1/2 cup reduced-fat plain yogurt
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  • 1 teaspoon balsamic vinegar
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  • 1 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (3 to 4 medium) beets, t...
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  • 5 tablespoons extra virgin olive...
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    +
  • kosher salt and freshly ground p...
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    +
  • 6 cups mache or watercress (abou...
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    +
  • 2 cups seeded and diced english...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (3 to 4 medium) beets, s...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • coarse salt and pepper
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    +
  • 6 cups mache or watercress (6 ou...
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    +
  • 2 cups diced peeled english (see...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 large tomatoes
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  • 1 cup peeled chopped cucumber
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  • 1/2 cup reduced-fat plain yogurt
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    +
  • 1 teaspoon balsamic vinegar
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  • 1 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup Yoplait® Fat Free plain...
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  • 1 teaspoon grated lemon peel
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  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried dill weed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
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  • 1 tablespoon lemon juice
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  • 1 teaspoon kosher salt
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  • 1 cup crumbled feta cheese
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  • 1/4 cup sour cream
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 1 teaspoon chopped oregano leaves
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  • 1 1/2 teaspoons garlic paste (1...
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  • 1/2 teaspoon freshly cracked bla...
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  • 1 1/2 tablespoons grapeseed oil
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  • 1/4 teaspoon hot pepper flakes
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 box shell pasta
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  • 2 medium tomatoes (seeded and di...
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  • 1/2 lb cheddar cheese (cubed)
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  • 1 yellow pepper (diced)
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  • 8 ounces sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • to taste pepper
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  • 250 g elbow macaroni (or spiral...
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  • 1/2 cup cucumber , seeds removed...
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  • 1 cup plain yogurt (low-fat, if...
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  • 1 tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 cups seeded and chopped tomatoes
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon pepper
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  • 1/4 cup sliced ripe olives
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/4 cup toasted pine nuts *
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  • 1/2 cup Caramelized Onions (rec...
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  • 1/2 teaspoon kosher salt
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all