LC
Low carb
  • 7 Ingredients
  • 2 cucumbers (about 1 pound each)...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon sherry vinegar
    -
    +
  • 2 ounces feta cheese, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds Cooked Salad Shrimp, Ha...
    -
    +
  • 1 Medium Seedless cucumber, Cut...
    -
    +
  • 2 Avocados, Cut Into Small Dice
    -
    +
  • 8 Medium Scallions, Sliced Thin
    -
    +
  • 2/3 cups Chopped Fresh Cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds large sea scallops...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 navel orange
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (2-pound) live lobsters
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 4 cups sliced fennel (about 2 bu...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Poaching Liquid
    -
    +
  • 2 quarts water
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 cup diced seeded tomato
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
    -
    +
  • 1 hard-cooked egg
    -
    +
  • Sherry vinaigrette (below)
    -
    +
  • 2 scallions, including an inch o...
    -
    +
  • 1 cup diced celery heart with le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 oil-packed anchovy fillets, dr...
    -
    +
  • 1 garlic clove, mashed
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup fresh squeezed lime juic...
    -
    +
  • 1 pound small shrimp (easy peel...
    -
    +
  • 1/4 cup white onion, chopped fine
    -
    +
  • 1/3 cup cilantro, chopped
    -
    +
  • 1/2 cup ketchup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup plus 2 tablespoons fresh...
    -
    +
  • 1 generous pound unpeeled smalli...
    -
    +
  • ½ medium white onion, chopped in...
    -
    +
  • 1/3 cup chopped fresh cilantro,...
    -
    +
  • ½ cup Frontera Jalapeño Cilantro...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 small or 1 large tomato, cut i...
    -
    +
  • 1 7-ounce can chickpeas (about 2...
    -
    +
  • 1/2 large English cucumber, cut...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 c whole-grain farro
    -
    +
  • 3 c water
    -
    +
  • 1 pn salt, plus more as needed
    -
    +
  • 6 T extra-virgin olive oil
    -
    +
  • 1 t sherry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 2 4-ounce cans sardines with bon...
    -
    +
  • 3 medium tomatoes, cut into larg...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cucumber, quartered lengthwise...
    -
    +
  • 1 1/4 pounds tomatoes, seeded, d...
    -
    +
  • 1/2 medium onion, cut into thin...
    -
    +
  • 1/2 cup chopped fresh Italian pa...
    -
    +
  • 1/2 cup coarsely chopped arugula
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The Croquettes:
    -
    +
  • 1 1/2 cups minced Braised Beef (...
    -
    +
  • 1 3/4 cup homemade breadcrumbs,...
    -
    +
  • 3 tablespoons to 1/4 cup reserve...
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
    -
    +
  • 6 cups water
    -
    +
  • 4 bay leaves
    -
    +
  • 1/2 cup dried, split and peeled...
    -
    +
  • 1/4 cup plus 1 tablespoon vegeta...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 3/4-inch-thick slices of sou...
    -
    +
  • 1 large head of escarole, light...
    -
    +
  • 6 radishes, thinly sliced
    -
    +
  • 4 celery ribs with leaves, thinl...
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds small fingerling potatoes
    -
    +
  • Salt
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 8 garlic cloves, thinly sliced
    -
    +
  • 8 thyme sprigs
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 C long-grain white rice
    -
    +
  • 1/4 C extra virgin olive oil
    -
    +
  • 3 tbsp chopped fresh oregano or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large whole squid , 1 to 1-1/4...
    -
    +
  • 5 tbsp extra-virgin olive oil
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 tsp dried oregano , (preferabl...
    -
    +
  • 1/2 tsp hot pepper flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado , peeled, seeded, and...
    -
    +
  • 2 limes, juice of
    -
    +
  • 2 lemons, juice of
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 onion, thinly sliced
    -
    +
  • 8 medium-sized fresh sardines...
    -
    +
  • 1/8 cup white wine vinegar
    -
    +
  • 1 Large tomato
    -
    +
  • 2 large potatoes, like russets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 C long-grain white rice
    -
    +
  • 1/4 C extra virgin olive oil
    -
    +
  • 3 tbsp chopped fresh oregano or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 onion, thinly sliced
    -
    +
  • 8 medium-sized fresh sardines...
    -
    +
  • 1/8 cup white wine vinegar
    -
    +
  • 1 Large tomato
    -
    +
  • 2 large potatoes, like russets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 6 tablespoons red wine vinegar...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 chopped onion
    -
    +
  • 1/3 cup minced dill
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 red onion, diced very small
    -
    +
  • 1/8 cup extra-virgin olive oil
    -
    +
  • 1-ounce green caviar
    -
    +
  • 1 tablespoon freshly chopped cil...
    -
    +
  • 1/2 fresh jalapeno pepper, finel...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all