LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 oz fresh raw fish fillet such...
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  • 1 medium seeded tomato, finely d...
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  • 1 tbsp chopped cilantro
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  • 1 tbsp minced red onion
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  • 1/2 jalapeño, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 cucumbers (about 1 pound each)...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon sherry vinegar
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  • 2 ounces feta cheese, diced
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped red onion
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  • 2 small limes, squeezed
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  • 1 tsp olive oil
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  • 1 lb large cooked shrimp, peeled...
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  • 1 medium hass avocado, diced int...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds large sea scallops...
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 navel orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 English (hothouse) cucumbers,...
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  • 1/2 lb. shrimp, peeled, deveined...
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  • Juice of 4 limes
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  • 2 Tbs. minced red onion
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  • 2 Tbs. chopped fresh cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil, for deep-frying p...
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  • 450 g medium-sized squid, cleaned
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  • 2 tablespoon cornflour
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  • 3 tablespoon semolina
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  • 1 tablespoon ground paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (10-ounce) salmon fillet, skin...
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup diced cucumber
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  • 1 fresh habanero pepper, seeded...
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 3/4 pound ground turkey
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  • 1 onion, chopped
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  • 1 clove garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
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  • 1/4 cup olive oil
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  • 2 tablespoons flour
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  • 1 tablespoon finely ground cornm...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 whole mackerel, filleted and p...
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  • olive oil
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  • 12 red radishes, thinly sliced
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  • 200 g of Japanese white radish,...
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  • 1 lime, juiced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (2-pound) live lobsters
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  • 1/3 cup fresh lime juice
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  • 1/3 cup fresh lemon juice
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  • 4 cups sliced fennel (about 2 bu...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 beefsteak tomatoes, (about 5...
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  • 1 small clove garlic
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  • 2 small jalapeno peppers, halved...
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  • Juice of 4 limes
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  • 1 1/2 teaspoons salt, plus more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (14.75-ounce) can salmon, drained
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  • 1/4 cup sliced green onion
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  • 1/4 cup diced pimientos, drained
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  • 1/2 teaspoon lime zest
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  • 2 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 c whole-grain farro
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  • 3 c water
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  • 1 pn salt, plus more as needed
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  • 6 T extra-virgin olive oil
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  • 1 t sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
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  • 4 ounces lowfat plain yogurt
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  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • -
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
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  • 4 oz lowfat plain yogurt
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    +
  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz. (1-1/2 pkg.) PHILADELPHIA...
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  • 1 cup mayonnaise
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  • 10 oz. pre-cooked salmon
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  • 1/2 cup finely diced onions
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  • 1/2 cup finely diced celery hearts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 whole red pimientos , diced
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  • 1 tablespoon capers , rinsed an...
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  • 2 tablespoons coarsely chopped g...
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  • Salt , to taste
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  • 4 or 5 flat, oil-packed anchovy...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cocktail gherkins, sliced
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  • 2/3 cup (4 oz) green beans
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  • 1 large (3 oz) carrot, diced
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups chopped peeled cucumb...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup thinly sliced red onion
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) can low-sodium chunk...
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  • 1/2 cup finely chopped carrot
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup sliced pimiento-stuffed...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound(s) medium-small shrimp,...
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  • 1 cup(s) lemon juice
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  • 3/4 cup(s) lime juice
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  • 1 cup(s) diced red onion
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  • 1 piece(s) small serrano chille
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all