LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped red onion
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  • 2 small limes, squeezed
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  • 1 tsp olive oil
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  • 1 lb large cooked shrimp, peeled...
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  • 1 medium hass avocado, diced int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • One 2 pound octopus, cleaned*
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  • Salt
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  • Several large sprigs of fresh or...
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  • Several large sprigs of fresh pa...
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  • Several sprigs of fresh cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound ground pork
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 oil-packed anchovy fillets, dr...
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  • 1 garlic clove, mashed
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 c whole-grain farro
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  • 3 c water
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  • 1 pn salt, plus more as needed
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  • 6 T extra-virgin olive oil
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  • 1 t sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cup cooked Organic Brown Rice...
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  • 1/2 cup Sundried tomato Tapenade...
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  • 1 cup Marinated Artichokes
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  • 1/2 cup sliced Green Onions
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  • Served over greens, green pepper...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 small or 1 large tomato, cut i...
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  • 1 7-ounce can chickpeas (about 2...
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  • 1/2 large English cucumber, cut...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lb buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 lb ground pork
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  • 1 teaspoon ground pork
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces uncooked rotelle pasta
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  • 1/2 cup Wish-Bone® Italian Dressing
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  • 1/3 cup Hellmann's® or Best Food...
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  • 4 ounces deli ham [or cooked ham...
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  • 4 ounces Swiss cheese, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup thinly sliced red onion
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  • 2 4-ounce cans sardines with bon...
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  • 3 medium tomatoes, cut into larg...
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 whole red pimientos , diced
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  • 1 tablespoon capers , rinsed an...
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  • 2 tablespoons coarsely chopped g...
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  • Salt , to taste
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  • 4 or 5 flat, oil-packed anchovy...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cucumber, quartered lengthwise...
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  • 1 1/4 pounds tomatoes, seeded, d...
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  • 1/2 medium onion, cut into thin...
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  • 1/2 cup chopped fresh Italian pa...
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  • 1/2 cup coarsely chopped arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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  • 1 large onion
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  • 1 celery rib
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  • 3 long fresh parsley sprigs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 3/4-inch-thick slices of sou...
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  • 1 large head of escarole, light...
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  • 6 radishes, thinly sliced
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  • 4 celery ribs with leaves, thinl...
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  • 1 cup grape tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup rice vinegar
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  • 2 teaspoons fish sauce
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  • 2 1/2 tablespoons sugar
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  • 1 teaspoon salt, or to taste
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  • 2 shallots, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tins (3.75 ounces each) bonele...
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  • 2 Tbsp. canola oil mayonnaise ,...
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  • 1/4 cup drained and finely chopp...
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  • 8 slices spelt or whole grain br...
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  • 1 avocado , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cucumber, quartered and sliced...
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  • 1 cup cherry tomatoes, quartered
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  • 2 green onions, chopped
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  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 cucumber, peeled, halved, seed...
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  • 1 red onion, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 pound peeled, deveined, and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 2/3 C water
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  • 1/4 tsp salt
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  • 1 C long-grain white rice
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  • 1/4 C extra virgin olive oil
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  • 3 tbsp chopped fresh oregano or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 cucumber, peeled, halved, seed...
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  • 1 red onion, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 pound peeled, deveined, and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 lb cooked deveined peeled...
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  • 1 large avocado, pitted, peeled...
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  • 1 medium cucumber, peeled, diced
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  • 3/4 cup finely chopped red onion
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  • 3/4 cup sliced green onions (12...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 avocado , peeled, seeded, and...
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  • 2 limes, juice of
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  • 2 lemons, juice of
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
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  • 1/4 tsp salt
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  • 1 C long-grain white rice
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  • 1/4 C extra virgin olive oil
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    +
  • 3 tbsp chopped fresh oregano or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 avocado , diced
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  • 1 cup cooked shrimp, peeled and...
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  • 1/4 cup prepared mango salsa
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  • 1 tomato , diced
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons wasabi aioli
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  • 5 cherry tomatoes
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  • 3 ripe avocados
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  • 1 teaspoon black sesame seed
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  • 6 sesame crackers
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all