• 12 Ingredients
  • vegetable oil, for deep-frying p...
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  • 450 g medium-sized squid, cleaned
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  • 2 tablespoon cornflour
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  • 3 tablespoon semolina
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  • 1 tablespoon ground paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 18 sardine fillets
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  • 1/4 cup olive oil
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  • 2 tablespoons flour
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  • 1 tablespoon finely ground cornm...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound ground pork
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 (12-oz.) cans solid white tuna...
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  • 1/2 English cucumber, cut into h...
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  • 1 large Granny Smith apple, diced
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  • 1/4 cup minced red onion
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  • Lemon Aïoli
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
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  • 1-1/2 Tbs. granulated sugar
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  • 2 tsp. finely chopped unseeded f...
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  • 1/3 cup thinly sliced scallions...
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  • 3/4 lb. medium (51 to 60 per lb....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cup cooked Organic Brown Rice...
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  • 1/2 cup Sundried Tomato Tapenade...
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  • 1 cup Marinated Artichokes
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  • 1/2 cup sliced Green Onions
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  • Served over greens, green pepper...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 lb ground pork
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  • 1 teaspoon ground pork
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds fresh squid
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  • 1 1/2 pounds Japanese cucumbers
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  • Kosher salt
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  • 1-inch piece fresh ginger, peele...
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  • 1/3 cup mirin (Japanese rice wine)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups chopped peeled cucumb...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup thinly sliced red onion
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cucumber, quartered and sliced...
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  • 1 cup cherry tomatoes, quartered
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  • 2 green onions, chopped
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  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 cucumber, peeled, halved, seed...
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  • 1 red onion, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 pound peeled, deveined, and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 cucumber, peeled, halved, seed...
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  • 1 red onion, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 pound peeled, deveined, and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 lb cooked deveined peeled...
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  • 1 large avocado, pitted, peeled...
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  • 1 medium cucumber, peeled, diced
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  • 3/4 cup finely chopped red onion
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  • 3/4 cup sliced green onions (12...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon honey mustard
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  • 2 ounces chopped pimiento
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  • 1/2 cup sugar
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  • 1 teaspoon Accent seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 (1 1/2 to 2-pound) live lobsters
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  • 3 lemons, juiced
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  • 3 limes, juiced
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  • 1 orange, juiced
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  • 1 rib celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 6 ounces sea scallops, cut into...
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  • 5 drops hot pepper sauce
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  • 1/4 green pepper, cut into brunoise
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon toasted black sesame...
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  • 1/2 teaspoon mirin
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  • 2 teaspoons minced takanotsume c...
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  • 2 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons finely chopped swe...
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  • 1 (12 ounce) can kernel corn , w...
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  • 2 slices pimiento , chopped
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  • 1/2 sweet green pepper, chopped...
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  • French dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 18 ounces pimientos
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  • 1 1/2 gallons chopped celery
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  • 4 1/2 dozen hard-boiled eggs , c...
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  • 9 (12 ounce) packages frozen pea...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium cucumber , chopped
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  • 1 teaspoon salt
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  • 1 medium onion , chopped
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  • 1 (16 ounce) package mostaccioli...
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  • 2 teaspoons prepared mustard
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups sugar
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  • 1 onion , chopped
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  • parsley flakes
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  • 2 teaspoons prepared mustard
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  • pimientos
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked macaroni
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  • 1 egg
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  • 1 jar chopped pimiento
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  • sharp cheddar cheese (optional)
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all