• 13 Ingredients
  • 3 tablespoons olive oil
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  • 3/4 pound ground turkey
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  • 1 onion, chopped
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  • 1 clove garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
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  • 1 hard-cooked egg
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  • Sherry vinaigrette (below)
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  • 2 scallions, including an inch o...
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  • 1 cup diced celery heart with le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound ground pork
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
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  • 1-1/2 Tbs. granulated sugar
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  • 2 tsp. finely chopped unseeded f...
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  • 1/3 cup thinly sliced scallions...
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  • 3/4 lb. medium (51 to 60 per lb....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 oil-packed anchovy fillets, dr...
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  • 1 garlic clove, mashed
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
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  • 4 ounces lowfat plain yogurt
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  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 small or 1 large tomato, cut i...
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  • 1 7-ounce can chickpeas (about 2...
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    +
  • 1/2 large English cucumber, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • -
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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    +
  • 2 tbsp. capers, drained
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    +
  • 1 tbsp. Dijon mustard
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb buckwheat noodles
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    +
  • 2 teaspoons canola oil
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1/2 lb ground pork
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    +
  • 1 teaspoon ground pork
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
    -
    +
  • 4 oz lowfat plain yogurt
    -
    +
  • 1 tablespoon lemon zest
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon fresh mint, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 150g pollack fillets, skin rem...
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  • 50 ml of olive oil
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    +
  • salt
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    +
  • pepper
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    +
  • 1 kg of King Edward potatoes, wa...
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups romaine lettuce, cut or t...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 tablespoons white balsamic...
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    +
  • 1 large cucumber, peeled, halve...
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 2 4-ounce cans sardines with bon...
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    +
  • 3 medium tomatoes, cut into larg...
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    +
  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 pounds of mussels
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  • 3 garlic cloves, roughly chopped
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  • one large bunch of cilantro leav...
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    +
  • 1/2 stick unsalted butter, cut i...
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    +
  • salt and freshly-ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cucumber, peeled, halved...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 4 cups romaine lettuce, cut or t...
    -
    +
  • 1/2 teaspoon chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 3/4-inch-thick slices of sou...
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    +
  • 1 large head of escarole, light...
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    +
  • 6 radishes, thinly sliced
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    +
  • 4 celery ribs with leaves, thinl...
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    +
  • 1 cup grape tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 6 cups water
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    +
  • 4 bay leaves
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    +
  • 1/2 cup dried, split and peeled...
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    +
  • 1/4 cup plus 1 tablespoon vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds small fingerling potatoes
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    +
  • Salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 8 garlic cloves, thinly sliced
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    +
  • 8 thyme sprigs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cucumber, quartered and sliced...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 2 green onions, chopped
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    +
  • 2 Tbs. lemon juice
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
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    +
  • 1/4 tsp salt
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    +
  • 1 C long-grain white rice
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    +
  • 1/4 C extra virgin olive oil
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    +
  • 3 tbsp chopped fresh oregano or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 C long-grain white rice
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    +
  • 1/4 C extra virgin olive oil
    -
    +
  • 3 tbsp chopped fresh oregano or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon honey mustard
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    +
  • 2 ounces chopped pimiento
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    +
  • 1/2 cup sugar
    -
    +
  • 1 teaspoon Accent seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium vine-ripe or Roma tomat...
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    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 3 small octopus (1 1/2 to 2 poun...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons sea salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 wooden skewers
    -
    +
  • 10 small whole calamari, cleaned...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 4 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
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    +
  • 1 medium cucumber , sliced thin
    -
    +
  • 10 small calamari, cleaned, tent...
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon fresh oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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