• 7 Ingredients
  • 1 Lrg. English cucumber, chilled...
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  • 3/4c (100g) Feta Cheese, crumbled
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  • 1/3 c (40g) Roasted Nuts, finely...
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  • 2 T (30ml) Sour Cream
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  • Slice of prosciutto, cut into 1″...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf of party pumpernickel or...
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  • 1 (8oz) block cream cheese, soft...
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  • 3 tablespoons freshly chopped dill
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  • 1 medium Sliced cucumber
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  • 5 slices Lorraine Swiss cheese,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • ½ lb prosciutto
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  • 3 gherkins sliced lengthwise
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  • ½ cup pecans, toasted and chopped
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  • ¼ cup whole grain Dijon mustard
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  • 16 slices sourdough or sliced br...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 ½ teaspoons active dry yeast
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  • Pinch of sugar, or a few drops o...
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  • 2 tablespoons of diced fresh moz...
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  • 2-4 ounces pancetta, cut into sm...
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 slices of prosciutto ham
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  • 2 large wholemeal tortilla wraps
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  • 2 tablespoons of mayonaisse
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  • 2 large handfuls of baby spinach...
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  • 1 carrot, grated
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. white-wine vinegar
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. coarsely chopped fresh fl...
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  • 4 thin slices prosciutto (about...
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  • 2 medium shallots, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Spicy prawn skewers
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  • Curried chicken poppadums
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  • Red pesto & mozzarella festive c...
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  • cucumber salmon
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  • Stuffed prosciutto balls
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small head green leaf lettuce
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  • 1/3 pound thinly sliced prosciutto
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  • 1/3 pound thinly sliced soppress...
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  • 1/3 pound thinly sliced turkey
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  • 6 ounces cheese (such as provolo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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  • 1/4 cup chopped cherry tomatoes
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  • 1 thin slice red onion
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  • 4 green pitted olives (or black)
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  • 1 pepperoncini, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted cut-up vegetables (such...
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  • Extra-virgin olive oil
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  • Sea salt
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  • Crusty Italian bread
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  • Paper-thin prosciutto slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon plus 1/2 cup extra-...
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  • 2 cloves garlic, crushed but kep...
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  • 1 1/2 cups whole grain bread, cr...
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  • 2 sprigs thyme 6 cups strawberri...
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  • 2 1/4 cups English cucumber, pee...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound dried chow mein noodle...
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  • 1 tablespoon Asian sesame oil
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  • 2 tablespoons peanut oil
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  • 1 large garlic clove, minced
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  • 1/4 cup chunky peanut butter, pr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (10-ounce) box of breadsticks,...
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  • 1 cup niçoise or kalamata olives
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  • 1/2 cup cornichons (or sweet or...
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (12-ounce) jar pickled vegetables
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • baby gem lettuce
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  • cucumber
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  • 2 x vine tomatoes
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  • handful cress
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  • 2 sprigs basil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup sour cream or crème fraîche
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  • 3 tablespoons freshly grated ho...
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  • 1 tablespoon finely chopped chives
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  • 1/2 teaspoon freshly ground pe...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 thick slices of stale country-...
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  • 1/2 cup strongly flavored extra...
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  • 1 pound vine-ripened tomatoes, p...
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  • 1 hothouse cucumber, peeled, if...
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  • 1 green bell pepper, stemed, der...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 ounces Laughing Cow cheese, or...
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  • salt (sea salt is best)
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  • Garnish
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  • 1 (16 ounce) package crescent ro...
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  • 8 slices ham , thin-sliced (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon pine nuts
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  • 1/2 a cucumber , sliced
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  • 4 fresh parsley leaves
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  • 10 small black olives
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  • 2 fillet catfish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon salt
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  • 1 cup roughly chopped cantaloupe...
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  • 1 tablespoon finely chopped cila...
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  • 1 cup roughly chopped honeydew m...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cooked chicken breasts, thinly...
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  • 24 bread slices (recommended: wh...
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  • 2 tablespoons chopped chives
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  • 1 cup guacamole
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  • 1/4 cantaloupe, peeled, seeded a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 egg yolks
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  • 1 tablespoon very finely chopped...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon baby capers
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound ground pork
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  • 1/4 teaspoon finely ground black...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped sage
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 24 slices provolone cheese (thin)
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  • 24 cherry peppers, pickled
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  • 2 cups baby artichoke hearts , m...
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  • 24 tablespoons tuna , yellow fin...
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    +
  • 2 burpless cucumbers , channeled...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 pound cappicolla, thinly sliced
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    +
  • 1/4 pound oil-dried black olives...
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    +
  • 1/4 pound prosciutto, thinly sliced
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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