• 9 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 pound piece skinless salmon fi...
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  • kosher salt and black pepper
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  • 1 cup bulgur
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  • 2 Kirby cucumbers, halved length...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup pearl (Israeli) cous cous
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  • 2 cups chicken stock (homemade i...
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  • 1/2 a ripe avocado
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  • Juice of 1/2 a lemon
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  • 5 tablespoons avocado oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon coarse salt, plus m...
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  • 8 ounces green beans, trimmed an...
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons fresh lemon juice
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 3 1/2-pound spaghetti squash...
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  • 2 tablespoons vegetable oil, plu...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons fresh orange juice
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  • 2 small garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups plain yogurt (about 2...
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  • 1 cup fresh flat-leafed parsley...
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  • 1 tablespoon chopped fresh tarra...
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 3/4 cups couscous (one 10-ounc...
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  • 2/3 cup fresh orange juice
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  • 2 tablespoons distilled white vi...
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  • 2 teaspoons brown mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds large fingerling potato...
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  • 1 Kirby cucumber—peeled, halved...
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  • 1/4 cup cider vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 2 shallots, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 3 1/2-pound spaghetti squash...
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  • 2 tablespoons vegetable oil, plu...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 2 small garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • To prepare quinoa:
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  • 1 cup quinoa
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  • 2 cups water
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  • For mix in (prepare while quinoa...
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  • 1 small onion, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3/4 cup Water
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  • 1/4 tsp coarse salt
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  • 1/4 tsp freshly ground pepper
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  • 1/2 cup Couscous
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  • 2 tbsp shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 regular or whole-wheat pitas,...
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  • Garnish: olive oil and paprika o...
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  • 1 clove garlic
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  • 2 cups shredded chicken
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  • 16 slices each tomato and Kirby...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup bacon fat (rendered from...
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  • 1 1/2 cups stone-ground yellow c...
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  • 1/2 cup unbleached all-purpose f...
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small garlic cloves , minced
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  • 1/4 teaspoon finely grated lime...
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  • 2 tablespoons shredded mint
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  • 1/2 teaspoon finely grated orang...
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  • salt & freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup thinly sliced scallion
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  • 1 1/2 cups cubed cooked chicken...
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  • 1/2 cup chopped kirby cucumber
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  • 2 tablespoons sliced almonds, to...
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  • 1 cup couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups (about 1 1/2 pints) cherr...
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  • 2 kirby cucumbers, seeded, and d...
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    +
  • 1 lemon, juiced
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    +
  • 3 teaspoons kosher salt
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    +
  • 1 1/2 cups instant couscous (a 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (9 ounce) container bite-size...
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  • 4 lettuce leaves
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  • 1 (6 ounce) jar marinated artich...
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  • 1/2 cup chopped cilantro
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  • 1 (19 ounce) can black beans , r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons dark brown sugar
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  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon ground ginger
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  • 1 small onion, finely diced
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  • 1/2 teaspoon celery seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all