• 8 Ingredients
  • 3 Japanese or Lebanese cucumbers...
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  • 1 tsp salt
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  • 1/2 C good quality dashi
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  • 1 tsp sugar
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  • 2 Tbs ground toasted sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 scallions finely shredded
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  • 1/2 cup julliened seedless cucumber
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  • 1/2 cup shredded imitation crab...
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  • 3 tablespoon sesame oil
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  • 1 teaspoon garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Japanese cucumbers (2/3 Englis...
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  • Sea salt
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  • 1 Tbsp. wakame
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  • 4 crab sticks (kanikama) (optional)
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  • Roasted white sesame seeds (opti...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 g buckwheat noodles
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  • 2 medium carrots, grated
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  • 1 x Lebanese cucumber
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  • 1 cup shredded iceberg lettuce
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  • 2 medium tomatoes, sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. dried ready-to-use wakam...
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  • 1/2 English cucumber (or 1 Japan...
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  • 1 tsp. salt
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  • 1/2 tsp. julienned ginger (optio...
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  • 3 Tbsp. rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 pound Japanese or English cucu...
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  • 1/2 teaspoon salt
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  • 1/3 cup seasoned rice vinegar
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  • 1/4 teaspoon instant dashi granules
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound shelled crab meat
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  • 1-inch piece of ginger
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  • 1/2 cup dashi
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  • 1/2 cup rice vinegar
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  • 1 1/2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound boned duck meat
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  • 4 tablespoons soy sauce
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  • 8 tablespoons sake
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  • 4 tablespoons sugar
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  • Strawberry Vinegar Sauce
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) cucumber, sliced into...
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  • 1/4 teaspoon(s) dashi granules(p...
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  • 1 tablespoon(s) Mirin(sweet rice...
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  • 1/4 teaspoon(s) red pepper flakes
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  • 2 tablespoon(s) rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound(s) cucumber, sliced into...
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  • 1/4 teaspoon(s) dashi granules(p...
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  • 1 tablespoon(s) Mirin(sweet rice...
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  • 1/4 teaspoon(s) red pepper flakes
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  • 2 tablespoon(s) rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons mirin
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  • 1/2 cup rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2/3 cup Kombu dashi (see related...
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  • 1/2 large cucumber or 1 small Ja...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 2 eggs
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  • 1 ounce dried gourd
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  • 4 cups cooked rice (sushi rice)
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  • 2/3 cup dashi stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 English cucumbers, peeled, see...
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  • 3/8 cup miso (soybean paste)
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  • 3/8 cup rice wine vinegar
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  • 1 cup sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons dried pre-cut waka...
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  • 1 whole dried red chili pepper (...
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  • 1 1/2 tablespoons sugar
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  • 8 tablespoons rice wine vinegar
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  • 1/2 teaspoon dashi powder, 4 inc...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup sob noodles and cucumber s...
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  • 2 cups spicy orange beurre blanc
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  • 1/2 teaspoon soy sauce
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  • 2 tablespoons sugar
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  • JAPANESE VINAIGRETTE
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cucumber , cut lenghtways
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  • 9 ounces mixed salad greens
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  • 1/8 ounce dried fresh seaweed, s...
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  • 1 1/2 ounces enoki mushrooms
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  • 2 spring onions
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tomatoes , sliced
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  • 2 inches gingerroot , grated
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  • For the noodles
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  • 1/2 head iceberg lettuce
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  • For the shitake dashi
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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