• 3 Ingredients
  • 2 seedless cucumbers (each 9 1/2...
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  • 1/2 cup low-fat cottage cheese
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  • Clover sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Sainsbury’s Highland oatcakes
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  • 2 tbsp cottage cheese
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  • 1/2 small cucumber, finely grated
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  • 1/2 small carrot, finely grated
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  • Sugar snap peas, cooked, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 7 Ingredients
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1 Tbsp. KRAFT Italian Dressing
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  • 1 submarine roll (6 inch), split
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  • 4 cucumber slices
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  • 4 green pepper rings
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 cucumbers
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  • 3/4 cup(s) lowfat cottage cheese
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  • 1/4 cup(s) nonfat plain yogurt
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  • 3 tablespoon(s) finely chopped c...
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  • 1/8 teaspoon(s) freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • Red or green leaf lettuce, or sa...
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  • 1/2 cup cottage cheese
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  • 1/2 teaspoon dried dill weed
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  • 1/2 cup grated cheese, such as c...
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  • cucumber slices
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup low-fat cottage cheese
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  • 1/4 teaspoon spice blend, such a...
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  • 1/2 cucumber, cut into spears
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 tsp chives finely chopped
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  • 3/4 cup low-fat, low-sodium cott...
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  • 1 medium cucumber
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  • 1 tsp parsley finely chopped
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  • 1/4 tsp basil finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
  • 11 Ingredients
  • 1 cup cottage cheese
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 teaspoons paprika (preferably...
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  • 1 1/2 teaspoons caraway seeds, c...
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  • 3/4 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 18 ounces cream cheese
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  • 2 1/4 cups cottage cheese
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  • 4 to 5 tablespoons capers
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  • 8 cornichons, chopped
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  • 3 teaspoons paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups small curd cottage ch...
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  • 1/2 cup seeded and diced cucumber
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  • 1/4 cup fresh minced parsley
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  • 1 (16-ounce) loaf thinly sliced...
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  • cucumber slices
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup (50gms) sliced celery
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  • 1 cup (140gms) sliced apples
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  • 1 cup (140gms) sliced cucumbers
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  • salt and pepper to taste
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  • 2 tbsp (30ml) orange juice lettu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 small pkg lime jello
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  • 2 cups boiling water
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  • 2 tablespoons grated cucumber
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  • 2 tablespoons grated carrots
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  • 2 tablespoons grated green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium-size cucumber
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  • 1 teaspoon finely chopped parsley
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  • 1/4 teaspoon finely chopped basil
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  • 1/2 teaspoon finely chopped chives
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  • 3/4 cup low-fat, low-sodium cott...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 package (3 ounces) lime Jell-O
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  • 1 cup boiling water
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  • 1 cup low-fat, no-salt-added cot...
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  • 1 cup fat-free plain yogurt
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  • 1 cucumber, peeled and coarsely...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup fat-free cottage cheese
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  • 1/3 cup fat-free sour cream
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  • 1/4 cup (1-ounce) crumbled blue...
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  • 2 tablespoons 1% low-fat milk
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups cottage cheese, preferabl...
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  • 12 to 16 radishes, halved and th...
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  • 1 English cucumber, quartered le...
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  • 1/4 cup thinly sliced chives
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  • 1 large garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 (6-inch) flour tortillas
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  • 1/3 cup 1% low-fat cottage cheese
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  • 1/4 teaspoon salt
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  • 2 tablespoons lemon juice
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  • 1 (15-ounce) can chickpeas (garb...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup seeded, diced tomato
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  • 1/2 cup chopped cucumber
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup shredded carrot
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  • 1/4 cup sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3-ounce) package lime-flavore...
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  • 1/4 cup cold water
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  • 1/2 cup boiling water
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  • 1 cup cottage cheese
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  • 1 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Cup Small Curd cottage cheese
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  • 1 Cup Sour Cream
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  • 1 Large cucumber; peeled, seeded...
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  • 2 Large Green Onions; chopped
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  • 4 Radishes; minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz hot-smoked salmon , flaked
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  • 2 cups 2% cottage cheese
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  • 1/2 English cucumber , grated an...
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  • 1/3 cup thinly sliced green onions
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  • 3 tbsp chopped fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 medium-size cucumber
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  • 1 teaspoon finely chopped parsley
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  • 1/4 teaspoon finely chopped basil
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  • 1/2 teaspoon finely chopped chives
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    +
  • 3/4 cup low-fat, low-sodium cott...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package (3 ounces) lime Jell-O
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    +
  • 1 cup boiling water
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    +
  • 1 cup low-fat, no-salt-added cot...
    -
    +
  • 1 cup fat-free plain yogurt
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    +
  • 1 cucumber, peeled and coarsely...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cucumber
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  • 1  hard-boiled egg
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  • 7-8 olives
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  • 150 gm cottage cheese
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  • 1  tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup(s) grated cheese, such a...
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    +
  • 1/2 cup(s) cottage cheese
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    +
  • 1/2 teaspoon(s) dried dill weed
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    +
  • cucumber slices
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    +
  • Red or green leaf lettuce, or sa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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