• 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces goat cheese at room tem...
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  • 4 ounces cream cheese
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  • 1 teaspoon chopped fresh chives
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  • 1 cucumber, sliced very thin
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  • 12-18 slices soft thin white bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Brioche Loaf (You'll use about...
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  • 1 Tablespoon Wasabi from a tube
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  • ½ Cup Whipped Cream Cheese
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  • 6 Ounce Smoked Salmon (Thinly sl...
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  • 1 Large cucumber (Thinly sliced)
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 kirby cucumbers
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  • handful of salt
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  • 1 carrot julienned
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  • 1 bunch garlic chives (the flat...
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  • ball of miso (about 1/4 cup)
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Greek yogurt (regular or 2 %)
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  • 1/2 medium hot house cucumber or...
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    +
  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons finely diced red o...
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  • 1 tablespoon finely chopped herb...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • radishes, thinly sliced
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  • cucumbers, thinly sliced
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    +
  • chopped chive
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  • drizzle of olive oil
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  • red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons prepared white hor...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ripe tomatoes (1 2/3 lbs. total)
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  • 1/2 cup finely chopped English c...
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  • 1/4 cup finely chopped bell pepper
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  • 1 teaspoon kosher salt
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Ruby Red grapefruit
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    +
  • 1 tablespoon extra-virgin olive...
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  • 3/4 pound large sea scallops
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  • 1/2 teaspoon coarse salt, divided
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    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
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  • 1 serrano or jalapeno chile, see...
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  • 1/4 cup sugar
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    +
  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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    +
  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter
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    +
  • 2 cucumbers, peeled, halved leng...
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    +
  • Pinch of nutmeg
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    +
  • Handful of herbs like tarragon,...
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    +
  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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    +
  • 1 small avocado – scooped from s...
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    +
  • 1 large yellow bell pepper – des...
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    +
  • 1 large clove garlic, minced
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    +
  • 4 green onions – green and white...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • radishes, thinly sliced
    -
    +
  • cucumbers, thinly sliced
    -
    +
  • chopped chive
    -
    +
  • drizzle of olive oil
    -
    +
  • red wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
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    +
  • 1 handful of fresh basil
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    +
  • sea salt and freshly ground blac...
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    +
  • 3 cloves of garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cucumbers
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    +
  • 2 1/2 Tbs. mayonnaise
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    +
  • 2 tsp. extra-virgin olive oil
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    +
  • 1 1/2 tsp. fresh lemon juice
    -
    +
  • 2 tsp. minced shallot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce boneless salmon fillet...
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    +
  • 1/4 cup finely diced, seeded cuc...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 1/2 teaspoons minced fresh chives
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    +
  • 1 1/2 teaspoons minced fresh cil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup nonfat Greek yogurt
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 grapefruit
    -
    +
  • 1 English cucumber, sliced on th...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
    -
    +
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup fat free Greek yogurt
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    +
  • 1 small cucumber, peeled and see...
    -
    +
  • 3 tbsp fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Smoked Tofu 100gr
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    +
  • A handful of toasted cashew nuts
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    +
  • A handful of chives
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    +
  • Steamed Edamame beans 100gr
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    +
  • 2 gems lettuce heads
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Ruby Red grapefruit
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 3/4 pound large sea scallops
    -
    +
  • 1/2 teaspoon coarse salt, divided
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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