• 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 garlic clove, sliced
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    +
  • 5 ounces spinach, rinsed
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    +
  • Coarse salt
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    +
  • 1 carrot, peeled and julienned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
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    +
  • 1 Cup Chopped Carrot
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    +
  • 1/2 Cup Sliced Green Onions (abo...
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    +
  • 3 Tbsp. Chopped Parsley
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    +
  • 15 oz. Garbanzo Beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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    +
  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
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    +
  • 1 handful of fresh basil
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    +
  • sea salt and freshly ground blac...
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    +
  • 3 cloves of garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1 cup canned chick peas, drained...
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    +
  • 4 ounces cubed feta
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1/2 bell pepper, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 cup pine nuts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 2 tablespoon aged balsamic vinegar
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    +
  • Sea salt
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    +
  • Coarsely ground black pepper
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    +
  • 12 spears asparagus, ends trimme...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons flour
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    +
  • 1 tablespoon finely ground cornm...
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    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cups coarsely grated courgette...
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    +
  • 1 cup coarsely grated (uncooked,...
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    +
  • Salt
    -
    +
  • 2 medium (free range) eggs
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    +
  • 2 tbsp chopped chives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons aged balsamic vinegar
    -
    +
  • Sea salt
    -
    +
  • Coarsely ground black pepper
    -
    +
  • 12 spears asparagus, ends trimme...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
    -
    +
  • 1 cup long-grain brown rice, rin...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 orange, zested and juiced
    -
    +
  • Small handful fresh dill, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves garlic
    -
    +
  • 2 sprigs fresh rosemary
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    +
  • Coarse salt and freshly cracked...
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    +
  • 1/4 cup canola oil
    -
    +
  • 1 (4-bone) Berkshire center-cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g green beans, trimmed, blan...
    -
    +
  • 2 Lebanese cucumbers, thinly sliced
    -
    +
  • ¼ red cabbage
    -
    +
  • 2 stalks celery, thinly sliced
    -
    +
  • 1 bunch chives, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 very large beets
    -
    +
  • 2 carrots, peeled
    -
    +
  • 2 celery stalks
    -
    +
  • 1 small cucumber
    -
    +
  • 2 tbsp chopped fresh chives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small baguette, sliced
    -
    +
  • olive oil, for drizzling
    -
    +
  • sea salt flakes
    -
    +
  • 2 zucchini (courgettes), thinly...
    -
    +
  • 1 baby cos (romaine) lettuce, le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds small red potatoes
    -
    +
  • 3/4 pound yellow squash, cut len...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
    -
    +
  • 3 large cucumbers (about 2 1/2 p...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 1-pound box orzo (rice-shaped...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 36 asparagus spears
    -
    +
  • 4 large hard-boiled eggs, peeled
    -
    +
  • 1 large egg*
    -
    +
  • 1 1/2 tablespoons whole grain Di...
    -
    +
  • 1 1/2 tablespoons white wine vin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds large fingerling potato...
    -
    +
  • 1 Kirby cucumber—peeled, halved...
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 celery stalks - minced
    -
    +
  • 1 cucumber peeled, seeds remove...
    -
    +
  • 6 to 8 radishes - chopped
    -
    +
  • 5 scallions roots trimmed and m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (283 g) whole wheat cousco...
    -
    +
  • 1 tsp grated lemon rind
    -
    +
  • 1/2 sweet red pepper
    -
    +
  • 1 piece (4 inch/10 cm) English c...
    -
    +
  • 1 can (19 oz/540 mL) lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 teaspoons salt
    -
    +
  • 1 tablespoon chives , chopped
    -
    +
  • 1 large English cucumber
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 teaspoon fresh dill , chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 ounces cherry tomatoes
    -
    +
  • 1 medium cucumber
    -
    +
  • fresh ground black pepper
    -
    +
  • 11 ounces small shell pasta
    -
    +
  • 1/4 cup fresh basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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