• 11 Ingredients
  • 1 small red onion, halved and th...
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  • Freshly ground black pepper
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    +
  • 2 tablespoons capers, drained
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup coarsely chopped fresh c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quinoa (red or white), r...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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  • A pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon white wine vinegar
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  • 1/2 medium English cucumber, hal...
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  • 2 cups quinoa
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  • 4 cups water
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  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 (10-ounce) box (1 1/4 cups) co...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 cloves garlic, peeled and crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 ounces English cucumber, halve...
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  • 1 teaspoon lightly packed lemon...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon freshly squeezed le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground cinn...
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  • 1/4 cup cilantro leaves
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    +
  • Freshly ground black pepper
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  • 1 large cucumber, peeled, seeded...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 cup cubed cucumber
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup cubed fontina cheese
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  • 1 lemon, zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
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  • 1 cup halved seedless red grapes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 cup coarsely chopped skinned...
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  • 1 cucumber, peeled, seeded and d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 red peppers
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    +
  • 2 yellow bell peppers
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    +
  • 1 European cucumber
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  • 2 Roma tomatoes
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    +
  • 1/2 shallot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup pitted oil-cured olives,...
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  • 1 small cucumber, peeled, seeded...
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  • 1/2 cup orzo
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    +
  • 4 cups spinach, thinly sliced
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  • Freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3-pound) side salmon, scaled...
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  • Olive oil
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    +
  • Small bunch fresh mint or oregan...
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  • 1 cucumber, peeled lengthwise at...
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    +
  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 teaspoon chopped chervil
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  • .65 grams xanthan gum
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    +
  • 3.6 grams activa RM
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  • 2 tablespoons extra-virgin olive...
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  • Micro amaranth
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  • Show all (22)
  • Nutrition 77% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 stalks celery, diced
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  • 2 pints cherry tomatoes
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    +
  • 4 cups orzo
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    +
  • 2 oranges, zested and juiced
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    +
  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 links good-quality bratwurst,...
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  • 1/4 cup olive or vegetable oil,...
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    +
  • 1 cup white wine vinegar or cide...
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    +
  • 1/4 to 1/3 cup sugar, eyeball it
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    +
  • 8 peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons heavy cream
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    +
  • 1/2 cup minced shallots
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    +
  • 1 tablespoon finely grated lemon...
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  • 8 ounces orchiette, bowtie or ra...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 large sweet green pepper, core...
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    +
  • 3 medium-size cloves garlic, fin...
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    +
  • 1/2 seedless cucumber, peeled, q...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 racks baby back ribs
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon paprika
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    +
  • 2 teaspoons red pepper flakes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup salad oil
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    +
  • 1 ripe plantain peeled and cut i...
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    +
  • 1/4 tablespoon chopped habanero,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Salt and pepper
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
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  • 2 tablespoons olive oil
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    +
  • 1 cup feta or goat cheese, crumbled
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped, seeded cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Toasted crostini
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  • 1 small seedless cucumber, peel...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 (14-ounce) boneless lamb loin,...
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    +
  • 1 lemon, zested and juiced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup feta cheese crumbles
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    +
  • 1/4 cup kalamata olives, for gar...
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    +
  • 2 tomatoes, diced, for garnish
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    +
  • 1/2 cup flat-leaf parsley, finel...
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    +
  • 4 cloves garlic, grated or minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red peppers
    -
    +
  • 2 yellow bell peppers
    -
    +
  • 1 European cucumber
    -
    +
  • 2 Roma tomatoes
    -
    +
  • 1/2 shallot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 big handful mixed chopped herb...
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    +
  • 1/2 cup fresh watercress leaves
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons creme fraiche
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 large sea scallops (3 per per...
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    +
  • 2 Tbs. sesame seeds
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    +
  • 2 tsp. cumin seeds
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    +
  • 2 Tbs. olive oil
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    +
  • salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tomato, chopped
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    +
  • 1 English cucumber, peeled, seed...
    -
    +
  • 2 to 3 limes, juiced
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all