• 11 Ingredients
  • 3/4 cup bulgur
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  • 1 cup boiling-hot water
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  • 1/3 cup extra-virgin olive oil
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  • 1 1/2 lb small yellow squash, sl...
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  • 1 small red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium orange or red bell pepp...
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  • 4 to 5 slender zucchini (about 1...
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  • 2 (5- to 6-inch) pita breads, ea...
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  • Olive oil (for grilling)
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  • 1 (8-ounce) cucumber, peeled, ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces green beans, trimmed
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  • 8 ounces orzo (1 1/4 cups)
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  • 2/3 cup (packed) chopped fresh dill
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  • 1/4 cup olive oil
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  • 2 tablespoons white balsamic vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 medium oysters, shucked, liqu...
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  • 1/3 cup cider vinegar
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  • 3 tablespoons clear (filtered) a...
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons finely diced cooke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 tablespoon aged balsamic vinegar
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  • Sea salt
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  • Coarsely ground black pepper
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  • 12 spears asparagus, ends trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 5 fresh cilantro sprigs plus 1/3...
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  • 1 whole green onion plus 2 green...
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  • 1 8-ounce package sugar snap peas
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    +
  • 3 baby bok choy, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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    +
  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup orzo
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  • 1 (15-ounce) can black-eyed peas...
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  • 1 large tomato, diced (1 cup)
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red-wine vinegar
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain yogurt
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  • 2 garlic cloves, pressed
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon fat-free chicken br...
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  • 1 tablespoon walnut oil
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb sugar snap peas, trimmed...
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  • 1 English cucumber, halved lengt...
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  • 1 bunch radishes (1 lb)
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  • 1/4 cup sesame seeds, toasted
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    +
  • 1 tablespoon seasoned rice vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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    +
  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds medium red-skinned...
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  • 5 tablespoons extra-virgin olive...
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  • 1 12-ounce cucumber, peeled, hal...
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  • 4 large plum tomatoes, quartered
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    +
  • 1 red onion, very thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 3 tablespoons minced shallots
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2/3 cup olive oil
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
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    +
  • 4 cups water
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    +
  • 1/2 medium onion
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
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  • 3 large cucumbers (about 2 1/2 p...
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon water
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    +
  • 1 1-pound box orzo (rice-shaped...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
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    +
  • 1 large cucumber (about 13 ounce...
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    +
  • 1 cup finely chopped Vidalia or...
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    +
  • 1 1/2 cups (loosely packed) fres...
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces small cooked shrimp
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  • 4 ounces small pasta shells, fre...
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    +
  • 1/2 cup chopped seeded peeled cu...
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    +
  • 1/2 cup chopped seeded tomato
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    +
  • 1/4 cup chopped black olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb zucchini, chopped
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    +
  • 3/4 lb seedless cucumber (usuall...
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    +
  • 1/3 cup chopped sweet onion such...
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    +
  • 1/4 cup white-wine vinegar
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    +
  • 1/4 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium beets, stems removed
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    +
  • 1 3/4 pounds red potatoes, cut i...
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    +
  • 2 tablespoons plus 2 teaspoons w...
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    +
  • 1 English hothouse cucumber, cut...
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    +
  • 1 tablespoon plus 1 teaspoon Dij...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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    +
  • 1 cup dried lentils, picked over
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    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups fresh lemon juice
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    +
  • 1 1/3 cups extra-virgin olive oil
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    +
  • 1/4 cup minced garlic
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    +
  • 2 teaspoons salt
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    +
  • 2 cups bulgur (Also called crack...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 medium beets, trimmed
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    +
  • 1 large English hothouse cucumbe...
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    +
  • 1/2 sweet onion (such as Maui or...
    -
    +
  • 4 teaspoons honey
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    +
  • 4 teaspoons apple cider vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 English cucumber
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    +
  • a 1/4-pound piece jícama
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    +
  • 2 medium carrots
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    +
  • 2 1/2 tablespoons seasoned rice...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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