• 11 Ingredients
  • 3 English (hothouse) cucumbers,...
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  • 1 cup Greek-style or other thick...
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  • 1 Tbs. fresh lemon juice
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  • 3 green onions, including tender...
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  • 3 Tbs. chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh parsley, p...
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  • 1 tablespoon lemon juice
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  • 4 cups peeled, seeded and thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cucumber
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  • 7 oz cream cheese
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  • 4 tbsp half and half
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  • 5 tbsp vegetable broth
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  • flat-leaf parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 unpeeled cucumbers
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  • 2 avocados
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  • 1 cup vegetable broth
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  • 2/3 cup each of yogurt and milk
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  • 2 tablespoons chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 hothouse (seedless) cucumb...
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  • 2 tablespoons minced garlic
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  • 1 cup Fresh Vegetable Broth
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  • 4 cups plain nonfat yogurt
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  • 1 cup coarsely chopped fresh min...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 kg cucumber, quartered along w...
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  • 25 gms butter
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  • 200 gms onions, quartered
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  • 2 ltr vegetable stock, strained
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (1-ounce) slice day-old white...
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  • 1 cup chopped yellow bell pepper
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  • 1/2 cup chopped green onions
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  • 3 tablespoons chopped fresh cila...
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  • 1 1/2 teaspoons minced peeled fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 shallot, sliced
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  • 1 garlic clove, minced
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  • 1 1/2 tablespoons soy sauce, or...
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  • 5 cups vegetable stock or water
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  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 large English cucumber peeled,...
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  • ¼ cup chopped fresh dill
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  • 3 Tbs. fresh lemon juice
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  • 1 cup vegetable stock
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  • 4 cups plain low- or nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 English cucumber , (about 10 i...
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  • 1 cup vegetable stock
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  • 2 tbsp chopped fresh chives
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  • 1 cup light sour cream
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  • 6 oz frozen large cooked shrimp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large cucumber peeled, seeded...
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  • 1 large, ripe avocado, peeled
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  • 1 1/2 cups low sodium vegetable...
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  • 3/4 cup Lifeway Plain Lowfat Kef...
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  • 2 Tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup yogurt
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  • 1 medium vidalia onion, diced
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  • Garnish
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  • 3 cucumbers , peeled,diced
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  • 1 teaspoon dill , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 tablespoons olive oil
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon dried parsley
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 hot house (English) cucumbers,...
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  • 1/2 cup cilantro (stems and leaves)
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  • 1/2 lb. silken tofu
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  • 6 ounces vegetable broth
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  • 1 large clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 3 cucumbers , large, peeled and...
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  • 1 bunch mint , finely chopped
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  • 1 onion , finely chopped
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  • 1 tablespoon plain flour
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  • 1 liter vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 4 cucumbers, halved, seeded
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  • 1 1/2 cups vegetable stock
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  • 1/2 cup shallots
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  • 1 tablespoon grapeseed oil
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 cloves garlic , peeled and halved
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  • 2 leeks , coarsely chopped
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  • 5 smooth-skinned cucumbers
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  • 5 cups vegetable broth
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all