V
Vegetarian
  • 11 Ingredients
  • 4-5 cucumbers, peeled & seeded
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  • 1/2 red onion
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  • 1 clove garlic
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  • squeeze of lemon
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  • small handful of parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 English (hothouse) cucumbers,...
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  • 1 cup Greek-style or other thick...
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  • 1 Tbs. fresh lemon juice
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  • 3 green onions, including tender...
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  • 3 Tbs. chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 avocado, pitted, peeled, and d...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 scallion, white and pale-green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh parsley, p...
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  • 1 tablespoon lemon juice
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  • 4 cups peeled, seeded and thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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  • 1 bunch scallions
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  • 1 bunch dill, ends picked
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  • 1 clove garlic, chopped
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  • Juice of 3 large lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cucumbers, 2 peeled, seeded, a...
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  • 1 1/3 cups low-fat yogurt
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  • 1 1/3 cups low-fat milk
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  • 2 tablespoons roughly chopped fr...
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  • 1/2 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large ripe avocado, pitted, pe...
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  • 1 large English (hothouse) cucum...
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  • 1 1⁄2 cups chicken stock
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  • 5 Tbs. fresh tomato or tomatillo...
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  • 3 Tbs. fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • Freshly ground black pepper
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  • 1 lb. cucumbers, peeled, seeded,...
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  • 1 to 2 cloves garlic, minced
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  • 1 medium-size ripe avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 large hothouse cucumber, see...
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  • 8 small radishes, thinly sliced
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  • 1 garlic clove, minced
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 small onions, cut into 1/4-inc...
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  • 4 garlic cloves, minced (about 1...
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  • Coarse salt and freshly ground p...
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  • 3/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Sour Cream
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  • 1/2 cup Fresh basil
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  • 1/4 cup fresh mint
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  • 1/3 cup Sliced scallions
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  • 1 cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. mint leaves, cut into ch...
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  • 1 tbsp. lemon juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 pound seedless cucumbers –...
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  • 1/4 medium red onion – skinned
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  • 1 garlic clove – skinned
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  • 1 jalapeño – stem removed, halv...
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  • 8 large mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds (2 to 3) English cucumb...
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  • 2 garlic cloves, minced
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  • 1/4 cup lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 3 containers (7 to 8 oz. each) p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 large hothouse cucumber—peel...
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  • 8 small radishes, thinly sliced
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  • 1 garlic clove, minced
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large European cucumber—peeled...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons water
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  • 1/8 teaspoon mild curry powder
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cucumbers, peeled, seeded, and...
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  • 1 green onion, coarsely chopped
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  • 1 tablespoon lemon juice
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  • 1 (16-ounce) container sour cream*
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  • 1 cup half-and-half*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 green onions
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  • 3 English cucumbers, peeled
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  • 1 garlic clove, peeled and minced
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  • 1 cup low-sodium chicken or vege...
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  • 1 1/2 cups buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup pickled watermelon rind ,...
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  • 1/4 cup diced red onion
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  • 1 Tbsp. fresh cilantro leaves
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  • 1/2 tsp. freshly squeezed lemon...
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  • 2 cups diced yellow watermelon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Basic Chicken Broth
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  • 2 tablespoons fresh lemon juice
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  • 2 cups coarsely chopped fresh mint
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  • 8 cups plain nonfat yogurt
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  • 5 seedless cucumbers , peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 unpeeled cucumbers
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  • 2 avocados
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  • 1 cup vegetable broth
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  • 2/3 cup each of yogurt and milk
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  • 2 tablespoons chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups buttermilk*
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  • 1/2 cup LAND O LAKES® Sour Cream
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  • 1 pound (2 medium) cucumbers, pe...
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  • 5 green onions, cut into 2-inch...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, sliced
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  • 3 tablespoons finely chopped fre...
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  • 3 tablespoons vegetable oil
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  • 2 cups chicken broth
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup buttermilk
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  • 2 cucumbers, peeled, seeded, and...
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  • 1 avocado (preferably California)
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  • 1/4 cup chicken broth
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  • 2 tablespoons fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 1/2 hothouse (seedless) cucumb...
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  • 2 tablespoons minced garlic
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  • 1 cup Fresh Vegetable Broth
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  • 4 cups plain nonfat yogurt
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  • 1 cup coarsely chopped fresh min...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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