• 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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  • 1 minced small jalapeno chile (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 5 cucumbers, peeled and seeded
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  • 4 scallions
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  • 1 cup fresh cilantro
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  • 8 ounces sour cream
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  • 3/4 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x cucumber (peeled and cubed)
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  • 2 x avocados (1 pitted and peele...
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  • 1 cup buttermilk
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  • juice of 1 lime
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  • 1 small jalapeno chili, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 avocado, pitted, peeled, and d...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 scallion, white and pale-green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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  • 1 bunch scallions
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  • 1 bunch dill, ends picked
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  • 1 clove garlic, chopped
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  • Juice of 3 large lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Sour Cream
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  • 1/2 cup Fresh basil
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  • 1/4 cup fresh mint
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  • 1/3 cup Sliced scallions
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  • 1 cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large cucumbers (about 3 1/2...
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  • 1 cup (packed) watercress sprigs
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  • 10 dill sprigs
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground white pe...
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  • 4 fresh scallions
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  • 5 medium cucumbers, well chilled
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  • 3/4 teaspoon ground cumin
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 cucumbers
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  • 1/2 cup chopped parsley
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  • 6 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 medium cucumber
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  • 1 ripe small California avocado
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  • 1 scallion
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  • 1 garlic clove
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  • 2 tablespoons fresh coriander le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 chilled seedless cucumber (abo...
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  • 1 (6- to 8-ounce) firm-ripe avocado
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  • 2 scallions, coarsely chopped
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  • 1/4 cup fresh mint leaves
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  • 1/2 cup well-shaken chilled butt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped fresh mint
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  • 1/4 cup lemon juice
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  • 5 large cucumbers, peeled, seede...
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  • 1/4 cup chopped scallions, (2 s...
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  • Salt & freshly ground pepper, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups lightly packed arugula le...
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  • 1 clove garlic
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  • 1/2 cup (2 1/4-oz. pkg.) sliced...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup plus 2 Tbs. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb peeled and chopped seedless...
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  • 1/4 cup low-fat plain yogurt
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  • 3/4 tsp wasabi paste
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  • 2 chopped scallion greens
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  • 3/4 cup ice water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbs. vegetable oil
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  • 4 scallions, minced
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  • 2 cloves garlic, minced
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  • 1/2 cup diced red bell pepper
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  • 1/2 tsp. ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large English cucumber peeled,...
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  • ¼ cup chopped fresh dill
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  • 3 Tbs. fresh lemon juice
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  • 1 cup vegetable stock
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  • 4 cups plain low- or nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium cucumbers peeled, seede...
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  • 5 avocados, flesh mashed slightly
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  • 4 cloves garlic, crushed
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  • 4 scallions, roughly chopped, bo...
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  • 4 tablespoons chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb peeled and chopped seedless...
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    +
  • 1/4 cup low-fat plain yogurt
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    +
  • 3/4 tsp wasabi paste
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    +
  • 2 chopped scallion greens
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    +
  • 3/4 cup ice water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup yogurt
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  • 1 medium vidalia onion, diced
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  • Garnish
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  • 3 cucumbers , peeled,diced
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  • 1 teaspoon dill , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 quart buttermilk
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  • crushed garlic (optional)
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    +
  • 4 tablespoons chopped fresh dill...
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  • 1/2 bunch fresh parsley , minced
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  • minced fresh mint (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Two 14 to 16 ounce English (seed...
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  • 1/2 clove garlic, minced
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  • 1 1/2 teaspoons kosher salt plus...
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    +
  • 1 small scallion, trimmed and ch...
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    +
  • 2 cups buttermilk or 1 cup milk...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 cups cucumbers , peeled and diced
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  • 3/4 cup chopped scallion (includ...
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    +
  • 4 cups chicken broth
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 cups cucumbers , peeled and diced
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  • 4 cups chicken broth
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    +
  • 1/4 cup chopped scallion , inclu...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups roasted tomatoes
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  • 2 cups tomato juice , approximately
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    +
  • 1 large cucumber , peeled seeded...
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    +
  • 1/2 teaspoon Tabasco sauce
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    +
  • 2 scallions , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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