LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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  • 1 minced small jalapeno chile (s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 English cucumbers, peeled, and...
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  • 1 1/2 cups nonfat plain yogurt
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  • Salt and white pepper to taste
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  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 avocado, pitted, peeled, and d...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 scallion, white and pale-green...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh parsley, p...
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  • 1 tablespoon lemon juice
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  • 4 cups peeled, seeded and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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  • 1 bunch scallions
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  • 1 bunch dill, ends picked
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  • 1 clove garlic, chopped
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  • Juice of 3 large lemons
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 English cucumbers (3 1/2 lb to...
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  • 1/2 cup cold water
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  • 1/2 tablespoon distilled white v...
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  • 3 teaspoons kosher salt
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  • 1 ripe California avocado, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups plain yogurt
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  • 1 large English (hothouse) cucum...
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  • 2 garlic cloves, minced
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  • 1 Tbs. extra-virgin olive oil
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  • 1 1/2 Tbs. chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • Freshly ground black pepper
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  • 1 lb. cucumbers, peeled, seeded,...
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  • 1 to 2 cloves garlic, minced
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  • 1 medium-size ripe avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 large hothouse cucumber, see...
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  • 8 small radishes, thinly sliced
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  • 1 garlic clove, minced
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 large hothouse cucumber—peel...
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  • 8 small radishes, thinly sliced
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  • 1 garlic clove, minced
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 large cucumbers (about 3 1/2...
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  • 1 cup (packed) watercress sprigs
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  • 10 dill sprigs
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 pound seedless cucumbers –...
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  • 1/4 medium red onion – skinned
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  • 1 garlic clove – skinned
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  • 1 jalapeño – stem removed, halv...
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  • 8 large mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups cucumber, peeled, seeded...
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  • 1 cup Avocado, peeled
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  • 2/3 cup plain yogurt
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  • 1/3 cup fresh lime juice
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  • pinch Sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons urad dal (or yello...
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  • 1 tablespoon whole brown or yell...
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  • 2 dried hot red chilies
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  • 15 fresh curry leaves, or 6 basi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • Salt and freshly ground white pe...
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  • 4 fresh scallions
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  • 5 medium cucumbers, well chilled
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  • 3/4 teaspoon ground cumin
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 3 cucumbers, peeled, seeded, and...
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  • 1 cup plain yogurt
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  • 2/3 cup sour cream
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  • 1/2 teaspoon English-style dry m...
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  • 1/4 cup chopped fresh mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups plain yogurt
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  • 1 1/4 pounds pickling cucumbers,...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 medium cucumber
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  • 1 ripe small California avocado
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  • 1 scallion
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  • 1 garlic clove
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  • 2 tablespoons fresh coriander le...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups grated unpeeled cucum...
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  • 2 green onions, chopped
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  • 3 cloves garlic, minced
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  • 2 cups nonfat plain yogurt
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  • 2 cups skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups peeled, sliced, seeded cu...
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  • 2 cups water
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  • 2 cups plain yogurt
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  • 2 or 3 cloves garlic, peeled and...
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  • 1 tablespoon walnuts, lightly to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
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  • 2 cups plain yogurt
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    +
  • 3/4 cup sour cream
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    +
  • 1/2 cup chopped green onions (wh...
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    +
  • 1/4 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 small cucumbers
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  • Salt and freshly ground
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  • White pepper
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    +
  • 1 1/2 tablespoons butter
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    +
  • 1 small onion, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 cucumbers, seeds removed
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    +
  • 1 avocado
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    +
  • 1 to 2 lemons
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    +
  • 1 bunch mint
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    +
  • 3 Tbsp plain yogurt (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup rice vinegar
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  • 1/2 cup thinly sliced red onion
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 red jalapeño, seeded and thi...
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    +
  • 3 cups plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cucumbers, peeled, seeded, and...
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  • 3 cups buttermilk
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    +
  • 1 (8-oz.) carton plain yogurt
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  • 2 green onions, chopped
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all