• 8 Ingredients
  • 2 English cucumbers, peeled, and...
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  • 1 1/2 cups nonfat plain yogurt
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  • Salt and white pepper to taste
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  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4-5 cucumbers, peeled & seeded
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  • 1/2 red onion
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  • 1 clove garlic
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  • squeeze of lemon
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  • small handful of parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh parsley, p...
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  • 1 tablespoon lemon juice
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  • 4 cups peeled, seeded and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 3 cucumbers, 2 peeled, seeded, a...
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  • 1 1/3 cups low-fat yogurt
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  • 1 1/3 cups low-fat milk
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  • 2 tablespoons roughly chopped fr...
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • About 2 1/2 cups fat-skimmed chi...
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  • 1 pound White Rose or Yukon Gold...
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  • 1 cup thinly sliced onion (4 oz.)
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  • 1 cup thickly sliced celery (abo...
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  • 1/4 cup coarsely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large European cucumber—peeled...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons water
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  • 1/8 teaspoon mild curry powder
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 small onions, cut into 1/4-inc...
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  • 4 garlic cloves, minced (about 1...
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  • Coarse salt and freshly ground p...
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small English cucumber, washed...
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  • 2 tbsp chopped chives (or green...
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  • 2 tbsp fresh mint, chopped
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  • 2 tbsp fresh parsley, washed and...
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  • 1 cup organic milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cucumber
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  • 7 oz cream cheese
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  • 4 tbsp half and half
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  • 5 tbsp vegetable broth
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  • flat-leaf parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups buttermilk*
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  • 1/2 cup LAND O LAKES® Sour Cream
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  • 1 pound (2 medium) cucumbers, pe...
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  • 5 green onions, cut into 2-inch...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 5 cucumbers
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  • 1/2 cup chopped parsley
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  • 6 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups grated unpeeled cucum...
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  • 2 green onions, chopped
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  • 3 cloves garlic, minced
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  • 2 cups nonfat plain yogurt
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  • 2 cups skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cucumbers, peeled, seeded, and...
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  • 3 cups buttermilk
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  • 1 (8-oz.) carton plain yogurt
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  • 2 green onions, chopped
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 medium onions, chopped
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  • 2 (13 1/2-ounce) cans chicken br...
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  • 2 medium potatoes, peeled and cubed
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large cucumber, peeled and dic...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped celery
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  • 1/4 cup chopped green pepper
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  • 3 sprigs fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 tsp. salt
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp. freshly ground pepper t...
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  • 1 Tbs. fresh lemon juice (optional)
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  • 1 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 English Cucumber,peeled, seede...
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  • 1&1/2 cups low fat Yogurt
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  • 1&1/2 cups Buttermilk
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  • 1/4 cup chopped parsley
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  • 1 Garlic clove chopped (fine)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • You will need the following ingr...
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  • One medium honeydew melon, slice...
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  • One cup plain yogurt ( I love th...
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  • 1/4 cup agave nectar ( or more d...
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  • a pinch of salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 quart buttermilk
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  • crushed garlic (optional)
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  • 4 tablespoons chopped fresh dill...
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  • 1/2 bunch fresh parsley , minced
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  • minced fresh mint (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 tablespoons olive oil
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon dried parsley
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 3 hot chile peppers, seeded and...
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  • 3 tablespoons chopped fresh parsley
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  • 1 teaspoon soy sauce
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  • 1 tablespoon lemon grass, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 sprigs fresh dill or 1 teaspoo...
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  • 1 small onion , cut into wedges
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  • 4 sprigs fresh parsley , stems r...
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  • 1/4 teaspoon white pepper
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  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Two 14 to 16 ounce English (seed...
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  • 1/2 clove garlic, minced
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  • 1 1/2 teaspoons kosher salt plus...
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  • 1 small scallion, trimmed and ch...
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    +
  • 2 cups buttermilk or 1 cup milk...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons flat leaf parsley...
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  • 1/4-1/2 fresh ground black pepper
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  • 1/4 cup low-fat sour cream (opti...
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  • 1 quart low-fat buttermilk
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  • 2 tablespoons scallions , white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1 ounce) envelope Lipton gold...
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  • 2 tablespoons butter or margarine
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  • 2 cups light cream or half-and-half
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup finely chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all