• 5 Ingredients
  • 2 mangoes, peeled and pitted (2...
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  • 2 seedless cucumbers (usually pl...
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons fresh lime juice,...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cucumbers, 2 peeled, seeded, a...
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  • 1 1/3 cups low-fat yogurt
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    +
  • 1 1/3 cups low-fat milk
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    +
  • 2 tablespoons roughly chopped fr...
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  • 1/2 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 x Cucumber ,salted & drained
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    +
  • 3 cups Bulgarian Yogurt
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  • 1 tbsp Olive Oil
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  • 3 x cloves garlic
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  • 3 cups Ice Water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large English hothouse cucumbe...
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  • 2 1/2 cups low-fat (1%) buttermilk
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    +
  • 1 avocado, quartered, pitted, pe...
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  • 4 tablespoons chopped red onion
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large cucumbers (2 1/2 pounds...
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  • 1 Cubanelle pepper (Italian gree...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 cup unsalted roasted cashews
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    +
  • 2 tablespoon red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 cucumbers roughly chopped
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  • handful mint leaves
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  • flatbreads , to serve
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  • 300.0ml carton fresh chicken stock
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  • 2 garlic cloves , crushed
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pint Water
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  • 1 stock stock cube
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    +
  • 284 ml Single Cream
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  • 1 bunch Dill
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    +
  • 1 x parsnip, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium cucumber
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  • 1 ripe small California avocado
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  • 1 scallion
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  • 1 garlic clove
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    +
  • 2 tablespoons fresh coriander le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cucumbers, peeled, seeded, and...
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  • 1 cup plain yogurt
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    +
  • 2/3 cup sour cream
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    +
  • 1/2 teaspoon English-style dry m...
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    +
  • 1/4 cup chopped fresh mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 hard-boiled large egg yolk
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  • 1 tablespoon rice vinegar
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  • 1/2 cup chilled sour cream
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  • 1 chilled seedless cucumber (abo...
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  • 1/4 cup fresh mint leaves, washe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 chilled seedless cucumber (abo...
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  • 1 (6- to 8-ounce) firm-ripe avocado
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  • 2 scallions, coarsely chopped
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    +
  • 1/4 cup fresh mint leaves
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    +
  • 1/2 cup well-shaken chilled butt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium cucumbers, peeled, seed...
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  • 1 1/2 cups (about) chilled nonfa...
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    +
  • 2 green onions
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    +
  • 1 small jalapeño chili, seeds re...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup buttermilk
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    +
  • 2 cucumbers, peeled, seeded, and...
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    +
  • 1 avocado (preferably California)
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    +
  • 1/4 cup chicken broth
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, sliced
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cups chicken broth
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 English cucumber
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    +
  • 2 cups honeydew pieces (from abo...
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    +
  • 8 ounces plain non-fat yogurt
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    +
  • 1/4 cup fresh mint leaves
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 cucumbers, seeds removed
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    +
  • 1 avocado
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    +
  • 1 to 2 lemons
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    +
  • 1 bunch mint
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    +
  • 3 Tbsp plain yogurt (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 3 cucumbers (about 1 1/2 pounds)...
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    +
  • 1/4 teaspoon cuminseed, toasted...
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    +
  • 1 small garlic clove, chopped
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    +
  • 3/4 cup buttermilk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp fish sauce
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  • 10 oz pork, roughly chopped
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    +
  • ½ small onion, finely chopped
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    +
  • 1 tsp sugar
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    +
  • 2 large cloves garlic, finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb peeled and chopped seedless...
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    +
  • 1/4 cup low-fat plain yogurt
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    +
  • 3/4 tsp wasabi paste
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    +
  • 2 chopped scallion greens
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    +
  • 3/4 cup ice water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups chicken stock
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    +
  • 2 cups plain yogurt
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    +
  • 2 tsp grated gingerroot
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    +
  • 1/2 small jalapeno pepper , seed...
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    +
  • 1 cup diced seeded peeled cucumbers
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb peeled and chopped seedless...
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    +
  • 1/4 cup low-fat plain yogurt
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    +
  • 3/4 tsp wasabi paste
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    +
  • 2 chopped scallion greens
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    +
  • 3/4 cup ice water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 English cucumber , (about 10 i...
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    +
  • 1 cup vegetable stock
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    +
  • 2 tbsp chopped fresh chives
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    +
  • 1 cup light sour cream
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    +
  • 6 oz frozen large cooked shrimp...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pt. sour cream
    -
    +
  • 1 1/2 pt. plain yogurt
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 cucumbers, peeled, seeded
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    +
  • 2 cloves garlic, diced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 small (500 g) melon (honeydew...
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    +
  • 200 grams Peeled cucumber, (up...
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    +
  • 40 ml Cointreau or Triple Sec
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sour cream
    -
    +
  • 1 cup cold water
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    +
  • 1 ripe avocado (pitted, peeled...
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    +
  • 2 tablespoons chopped fresh ci...
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    +
  • 1 teaspoon chipotle sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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