LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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  • 1 minced small jalapeno chile (s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 mangoes, peeled and pitted (2...
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  • 2 seedless cucumbers (usually pl...
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons fresh lime juice,...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 firm-ripe California avocado
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  • 1 3/4 English cucumbers (1 1/2 p...
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  • 1 (8-ounce) container plain low-...
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  • 3 tablespoons chopped fresh chives
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  • 1 teaspoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 English cucumbers (3 1/2 lb to...
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  • 1/2 cup cold water
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  • 1/2 tablespoon distilled white v...
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  • 3 teaspoons kosher salt
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  • 1 ripe California avocado, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Two 12-ounce cucumbers—peeled, s...
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  • 2 Hass avocados, coarsely chopped
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  • 2 teaspoons Thai green curry paste
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  • 2 teaspoons sugar
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  • 2 teaspoons finely grated lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 large European cucumber, seede...
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  • 2 Hass avocados—pitted, peeled a...
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  • 1 1/2 cups buttermilk
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 large English hothouse cucumbe...
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  • 2 1/2 cups low-fat (1%) buttermilk
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  • 1 avocado, quartered, pitted, pe...
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  • 4 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 large English cucumbers (2 pou...
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  • 3 cilantro sprigs, plus 2 teaspo...
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  • 2 garlic cloves, crushed
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  • One 1-inch piece of fresh ginger...
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  • 3 tablespoons plus 1 teaspoon fr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups cucumber, peeled, seeded...
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  • 1 cup Avocado, peeled
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  • 2/3 cup Plain Yogurt
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  • 1/3 cup fresh lime juice
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  • pinch Sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces plain soy yogurt, divided
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  • 1 cup seeded chopped tomato
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  • 1 small red onion, finely choppe...
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  • 2 avocados, quartered, pitted, p...
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  • 2 1/4 cups plain unsweetened soy...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • Salt and freshly ground white pe...
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  • 4 fresh scallions
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  • 5 medium cucumbers, well chilled
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  • 3/4 teaspoon ground cumin
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 English cucumber
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  • 2 cups honeydew pieces (from abo...
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  • 8 ounces plain non-fat yogurt
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  • 1/4 cup fresh mint leaves
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 poblano chilies*
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves
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  • 1/2 pound tomatillos, husked, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup chopped onion
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  • 1/4 cup fresh lime juice
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  • 1/4 cup fat-free buttermilk
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  • 1/4 cup reduced-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 20 Ingredients
  • Soup:
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  • 3 Japanese or English cucumbers,...
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  • Flesh of 1 large avocado
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  • 1 cup whole-milk yogurt
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  • 1 cup buttermilk
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 large English Cucumber, wash...
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  • 4-6 ice cubes
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  • 1/8 C lime juice
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  • 1 clove garlic peeled
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  • 1 Tbsp. Chili paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 13 Ingredients
  • 2 avocados
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  • 1/4th cucumber
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  • 300 ml of water
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  • 4 tablespoons of greek yogurt
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  • 2 spring onions
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup yogurt
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  • 1 medium vidalia onion, diced
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  • Garnish
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  • 3 cucumbers , peeled,diced
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  • 1 teaspoon dill , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup sour cream
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  • 1 cup cold water
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  • 1 ripe avocado (pitted, peeled...
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  • 2 tablespoons chopped fresh ci...
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  • 1 teaspoon chipotle sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 English cucumber or 4 small...
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  • 1 1/2 cups ice-cold water
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  • 1 green onion
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  • 3 tablespoons chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups finely diced cucumbers (e...
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  • 1/4 cup fresh lime juice
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  • 1/4 cup water
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  • 2 tablespoons Splenda sugar subs...
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  • 7 cups peeled seedless watermelo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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  • 2 jalapenos
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  • cilantro
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  • 1 chilled cucumber
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  • 2 avocados
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup onion , chopped
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  • 1/2 cup fresh cilantro , chopped
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  • 1 jalapeno pepper, halved and se...
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    +
  • 1/4 cup low-fat sour cream (fat...
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    +
  • 1/4 cup low-fat buttermilk or pl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 ripe california avocado , peel...
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  • 1 (8 ounce) container plain yogurt
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  • 2-3 tablespoons seasoned rice wi...
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  • Garnish
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  • 3 English cucumbers , peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all