HF
High fiber
  • 8 Ingredients
  • 5 cucumbers, peeled and seeded
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  • 4 scallions
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  • 1 cup fresh cilantro
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  • 8 ounces sour cream
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  • 3/4 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound cucumbers (about 2 mediu...
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  • 1/3 cup sour cream
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  • 1/4 cup fresh mint leaves
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  • 1 tablespoon rice vinegar
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  • kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 English (hothouse) cucumbers,...
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  • 1 cup Greek-style or other thick...
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  • 1 Tbs. fresh lemon juice
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  • 3 green onions, including tender...
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  • 3 Tbs. chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 3 Large cucumbers, peeled
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  • 1 tbsp fine-chopped fresh dill
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  • 1 tbsp fine-chopped fresh mint
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  • 2 tsp champagne vinegar
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  • 24 oz plain full-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 English cucumbers (3 1/2 lb to...
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  • 1/2 cup cold water
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  • 1/2 tablespoon distilled white v...
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  • 3 teaspoons kosher salt
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  • 1 ripe California avocado, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • Freshly ground black pepper
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  • 1 lb. cucumbers, peeled, seeded,...
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  • 1 to 2 cloves garlic, minced
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  • 1 medium-size ripe avocado
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 large European cucumber, seede...
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  • 2 Hass avocados—pitted, peeled a...
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  • 1 1/2 cups buttermilk
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds (2 to 3) English cucumb...
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  • 2 garlic cloves, minced
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  • 1/4 cup lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 3 containers (7 to 8 oz. each) p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 large English cucumbers (2 pou...
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  • 3 cilantro sprigs, plus 2 teaspo...
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  • 2 garlic cloves, crushed
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  • One 1-inch piece of fresh ginger...
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  • 3 tablespoons plus 1 teaspoon fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound unwaxed cucumbers, plus...
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  • 1 tablespoon sherry vinegar
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  • 2 teaspoons kosher salt
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  • 2 cups whole-milk yogurt
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup loosely packed roughly c...
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  • 1 cup sour cream
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  • 2 teaspoons kosher salt
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  • 1/4 teaspoon Worcestershire sauc...
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  • 1 teaspoon prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 pounds English cucumbers
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  • 1/4 cup kosher salt or 2 tablesp...
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  • 1 quart buttermilk
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  • 1/2 teaspoon freshly ground pepper
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  • 2/3 cup chopped fresh dillweed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 green onions
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  • 3 English cucumbers, peeled
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  • 1 garlic clove, peeled and minced
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  • 1 cup low-sodium chicken or vege...
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  • 1 1/2 cups buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/2 teaspoons kosher salt, plu...
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  • 1 clove garlic, peeled and minced
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  • 2 large seedless cucumbers, peel...
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  • 2 tablespoons extra-virgin olive...
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  • 32 ounces plain lowfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • Soup:
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  • 3 Japanese or English cucumbers,...
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  • Flesh of 1 large avocado
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  • 1 cup whole-milk yogurt
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  • 1 cup buttermilk
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 hot house (English) cucumbers,...
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  • 1/2 cup cilantro (stems and leaves)
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  • 1/2 lb. silken tofu
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  • 6 ounces vegetable broth
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  • 1 large clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Two 14 to 16 ounce English (seed...
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  • 1/2 clove garlic, minced
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  • 1 1/2 teaspoons kosher salt plus...
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  • 1 small scallion, trimmed and ch...
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  • 2 cups buttermilk or 1 cup milk...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Copyright 2001 Television Food N...
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  • Large pinch cayenne pepper plus...
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  • 1 1/2 teaspoons kosher salt plus...
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  • 1 small scallion, trimmed and ch...
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  • 2 cups buttermilk or 1 cup milk...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (17-ounce) containers Greek yo...
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  • 1 1/2 cups half-and-half
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  • 3 hothouse cucumbers, unpeeled,...
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  • 3/4 cup chopped red onion
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  • 9 scallions, white and green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1/3 cup chopped white onion
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  • 4 slices white sandwich bread, c...
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  • 1 1/2 pounds cucumber, peeled an...
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  • 4 teaspoons minced fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 ripe california avocado , peel...
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  • 1 (8 ounce) container plain yogurt
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  • 2-3 tablespoons seasoned rice wi...
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  • Garnish
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  • 3 English cucumbers , peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup lemon juice
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  • 2 cups sheep yogurt
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  • 1/4 cup water
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  • 1/2 teaspoon kosher salt
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  • 1 cup toasted walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all