• 12 Ingredients
  • 1 pound Persian or Japanese cucu...
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  • 2 cups low-salt chicken broth or...
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  • 4 ounces finely crumbled feta ch...
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  • 3/4 cup chopped white onion
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  • 1/2 cup loosely packed fresh min...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 firm-ripe California avocado
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  • 1 3/4 English cucumbers (1 1/2 p...
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  • 1 (8-ounce) container plain low-...
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  • 3 tablespoons chopped fresh chives
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  • 1 teaspoon fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 large seedless cucumbers (usua...
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  • 1 small russet (baking) potato (...
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped (1/2 cup)
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  • 1/2 celery rib, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large English cucumber or seve...
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  • 2 T simple syrup (don't use agav...
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  • 2 T rice vinegar
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  • 1 1/2 T thinly sliced green onio...
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  • 1 1/2 t course salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 English cucumbers (3 1/2 lb to...
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  • 1/2 cup cold water
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  • 1/2 tablespoon distilled white v...
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  • 3 teaspoons kosher salt
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  • 1 ripe California avocado, peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large cucumbers (2 1/2 pounds...
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  • 1 Cubanelle pepper (Italian gree...
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 cup unsalted roasted cashews
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  • 2 tablespoon red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. mint leaves, cut into ch...
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  • 1 tbsp. lemon juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large European cucumber—peeled...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons water
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    +
  • 1/8 teaspoon mild curry powder
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small English cucumber, washed...
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  • 2 tbsp chopped chives (or green...
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  • 2 tbsp fresh mint, chopped
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  • 2 tbsp fresh parsley, washed and...
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  • 1 cup organic milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Persian or Japanese cucu...
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    +
  • 2 cups low-salt chicken broth or...
    -
    +
  • 4 ounces finely crumbled feta ch...
    -
    +
  • 3/4 cup chopped white onion
    -
    +
  • 1/2 cup loosely packed fresh min...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 English cucumber, peeled, seed...
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  • 1 teaspoon salt, divided
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  • 1 small garlic clove
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  • 1/8 teaspoon freshly ground pepper
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    +
  • 2 cups plain low-fat yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 shallot, sliced
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  • 1 garlic clove, minced
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  • 1 1/2 tablespoons soy sauce, or...
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  • 5 cups vegetable stock or water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 English Cucumber,peeled, seede...
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  • 1&1/2 cups low fat Yogurt
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  • 1&1/2 cups Buttermilk
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  • 1/4 cup chopped parsley
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  • 1 Garlic clove chopped (fine)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup buttermilk
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  • 1 cucumber , peeled and chopped
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  • 1/3 cup sour cream
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  • 1 tbsp lemon juice
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  • 1 tsp granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 avocados
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  • 1/4th cucumber
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    +
  • 300 ml of water
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  • 4 tablespoons of greek yogurt
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  • 2 spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 English cucumber , (about 10 i...
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  • 1 cup vegetable stock
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  • 2 tbsp chopped fresh chives
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  • 1 cup light sour cream
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  • 6 oz frozen large cooked shrimp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large cucumber peeled, seeded...
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  • 1 large, ripe avocado, peeled
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  • 1 1/2 cups low sodium vegetable...
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  • 3/4 cup Lifeway Plain Lowfat Kef...
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    +
  • 2 Tbsp lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 quart buttermilk
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  • crushed garlic (optional)
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  • 4 tablespoons chopped fresh dill...
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  • 1/2 bunch fresh parsley , minced
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  • minced fresh mint (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large cucumber peeled, seeded...
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    +
  • 1 large, ripe avocado, peeled
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    +
  • 2 scallions (green and white par...
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    +
  • 1 cup chicken broth
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    +
  • 3/4 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chicken broth (use low sa...
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    +
  • 1/2 cup watercress
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  • 1 garlic clove
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    +
  • 1 tablespoon oregano leaves
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  • 2 eggs , hard boiled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ripe california avocado , peel...
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    +
  • 1 (8 ounce) container plain yogurt
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    +
  • 2-3 tablespoons seasoned rice wi...
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    +
  • Garnish
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    +
  • 3 English cucumbers , peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jalapeno pepper, stemmed, seed...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 garlic cloves, mashed to a pas...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon finely chopped fres...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 3 cups plain yogurt
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    +
  • 2 yellow bell peppers, stem and...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons snipped chives
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    +
  • 1 teaspoon dried dill
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    +
  • 1 1/2 large cucumbers , peeled,...
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    +
  • 1/4 cup sour cream
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    +
  • 1 pint buttermilk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cloves garlic , peeled and halved
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    +
  • 2 leeks , coarsely chopped
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    +
  • 5 smooth-skinned cucumbers
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    +
  • 5 cups vegetable broth
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    +
  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all