• 15 Ingredients
  • 2 large cucumbers, about 1 1/2 p...
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  • 1/2 medium avocado, chopped
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  • 2 or 3 green onions, chopped
  • 1 serrano chile, chopped
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  • 1 1/2 cups plain whole milk kefi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups plain yogurt
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  • 1 large English (hothouse) cucum...
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  • 2 garlic cloves, minced
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  • 1 Tbs. extra-virgin olive oil
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  • 1 1/2 Tbs. chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large European cucumber, seede...
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  • 2 Hass avocados—pitted, peeled a...
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  • 1 1/2 cups buttermilk
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 small onions, cut into 1/4-inc...
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  • 4 garlic cloves, minced (about 1...
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  • Coarse salt and freshly ground p...
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  • 3/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 x English cucumbers
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  • 3 x cloves of garlic
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  • 1 x green chili
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  • 2 tbsp extra virgin olive oil
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  • 1 quart buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small English cucumber, washed...
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  • 2 tbsp chopped chives (or green...
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  • 2 tbsp fresh mint, chopped
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  • 2 tbsp fresh parsley, washed and...
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  • 1 cup organic milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cucumbers, peeled & seeded
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  • 2 large peaches, peeled & pit re...
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  • 1 jalapeno or serrano pepper
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  • 1/2 cup fresh dill
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  • 1 cup plain goat milk yogurt (co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 unpeeled cucumbers
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  • 2 avocados
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    +
  • 1 cup vegetable broth
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  • 2/3 cup each of yogurt and milk
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  • 2 tablespoons chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup buttermilk
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  • 2 cucumbers, peeled, seeded, and...
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  • 1 avocado (preferably California)
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  • 1/4 cup chicken broth
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  • 2 tablespoons fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cucumbers
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  • 1/2 cup chopped parsley
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  • 6 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 chilled seedless cucumber (abo...
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  • 1 (6- to 8-ounce) firm-ripe avocado
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  • 2 scallions, coarsely chopped
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  • 1/4 cup fresh mint leaves
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  • 1/2 cup well-shaken chilled butt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 hard-boiled large egg yolk
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  • 1 tablespoon rice vinegar
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  • 1/2 cup chilled sour cream
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  • 1 chilled seedless cucumber (abo...
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  • 1/4 cup fresh mint leaves, washe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1/2 cup thinly sliced red onion
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  • 1 tablespoon sugar
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    +
  • 1/2 red jalapeño, seeded and thi...
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  • 3 cups plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cucumbers, peeled, seeded, and...
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  • 3 cups buttermilk
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    +
  • 1 (8-oz.) carton plain yogurt
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    +
  • 2 green onions, chopped
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large English cucumber (about...
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  • chopped
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    +
  • 1/2 cup chopped green onion
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    +
  • 1/4 cup coarsely chopped sun-dri...
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  • 1 large garlic clove, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups lightly packed arugula le...
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  • 1 clove garlic
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  • 1/2 cup (2 1/4-oz. pkg.) sliced...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup plus 2 Tbs. olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large cucumbers (12 ounces eac...
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  • 1/8 teaspoon salt
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  • 1 large apple, peeled, cored, an...
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  • 1 cup low-fat buttermilk
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    +
  • 1/2 cup ice cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup buttermilk
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    +
  • 1 cucumber , peeled and chopped
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    +
  • 1/3 cup sour cream
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    +
  • 1 tbsp lemon juice
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    +
  • 1 tsp granulated sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large cucumbers (12 ounces eac...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 large apple, peeled, cored, an...
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    +
  • 1 cup low-fat buttermilk
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    +
  • 1/2 cup ice cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 large English cucumber or 2 small
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  • regular cucumbers
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  • ½ tsp. salt
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    +
  • 3 C. plain yogurt, (lowfat is fine,
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    +
  • but avoid nonfat)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 large cucumbers , peeled, halv...
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  • salt , to taste
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    +
  • 1/3 cup tomato , seeded and fine...
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    +
  • 4 fresh mint sprigs , to garnish...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup buttermilk , chilled
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup nonfat sour cream , chilled
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    +
  • 2 cucumbers , peeled and seeded
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    +
  • 2 1/2 teaspoons white vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons chopped fresh...
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    +
  • 2 cups milk
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    +
  • 3 cups plain yogurt
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    +
  • 2 cloves garlic , minced
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cucumbers, halved, seeded
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    +
  • 1 1/2 cups vegetable stock
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    +
  • 1/2 cup shallots
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    +
  • 1 tablespoon grapeseed oil
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium cucumbers , washed,peel...
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    +
  • 3-5 sprigs fresh mint leaves , f...
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    +
  • 4-5 black peppercorns , crushed
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 cups buttermilk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all