• 6 Ingredients
  • ½ cup fat-free sour cream
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  • 2 seedless cucumbers, peeled
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  • ½ red onion, peeled
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  • 1 clove garlic, peeled
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  • 1 tablespoon red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 3 Large cucumbers, peeled
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  • 1 tbsp fine-chopped fresh dill
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  • 1 tbsp fine-chopped fresh mint
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  • 2 tsp champagne vinegar
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  • 24 oz plain full-fat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 large seedless cucumbers (usua...
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  • 1 small russet (baking) potato (...
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped (1/2 cup)
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  • 1/2 celery rib, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • Freshly ground black pepper
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  • 1 lb. cucumbers, peeled, seeded,...
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  • 1 to 2 cloves garlic, minced
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  • 1 medium-size ripe avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds (2 to 3) English cucumb...
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  • 2 garlic cloves, minced
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  • 1/4 cup lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 3 containers (7 to 8 oz. each) p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 large European cucumber—peeled...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons water
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  • 1/8 teaspoon mild curry powder
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 11 large cucumbers (about 8 poun...
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  • 1/4 cup honey, divided
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  • 1/4 cup rice wine vinegar
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  • 1 ripe avocado, peeled and seeded
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  • 2 teaspoons chopped fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cucumber
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  • 7 oz cream cheese
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  • 4 tbsp half and half
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  • 5 tbsp vegetable broth
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  • flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Basic Chicken Broth
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  • 2 tablespoons fresh lemon juice
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  • 2 cups coarsely chopped fresh mint
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  • 8 cups plain nonfat yogurt
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  • 5 seedless cucumbers , peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces plain soy yogurt, divided
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  • 1 cup seeded chopped tomato
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  • 1 small red onion, finely choppe...
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  • 2 avocados, quartered, pitted, p...
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  • 2 1/4 cups plain unsweetened soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups grated unpeeled cucum...
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  • 2 green onions, chopped
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  • 3 cloves garlic, minced
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  • 2 cups nonfat plain yogurt
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  • 2 cups skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup chopped onion
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  • 1/4 cup fresh lime juice
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  • 1/4 cup fat-free buttermilk
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  • 1/4 cup reduced-fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large cucumber, peeled and coa...
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  • 1 large garlic clove, pressed
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  • Sea salt and fresh ground black...
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  • Sprigs of mint leaves to garnish
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  • 1 1/2 tbs. champagne vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • You will need the following ingr...
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  • One medium honeydew melon, slice...
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  • One cup plain yogurt ( I love th...
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  • 1/4 cup agave nectar ( or more d...
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  • a pinch of salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds tomatoes, peeled and cu...
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  • 1 large clove garlic
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  • 1 large cucumber, peeled, halved...
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  • 1 cup tomato juice
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  • 1/2 cup finely chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbs. vegetable oil
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  • 4 scallions, minced
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  • 2 cloves garlic, minced
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  • 1/2 cup diced red bell pepper
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  • 1/2 tsp. ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Juice of 2 limes
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  • ¼ tsp. saffron threads, soaked i...
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  • 1 tsp. unrefined sugar
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  • 1 tsp. toasted Hungarian paprika...
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  • ½ cup water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups 1" chunks hothouse cucumb...
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  • 2 cups fat-free plain yogurt
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  • 1 cup buttermilk
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  • 1/3 cup chopped sweet white onion
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds tomatoes, peeled and cu...
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  • 1 large clove garlic
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  • 1 large cucumber, peeled, halved...
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  • 1 cup tomato juice
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  • 1/2 cup finely chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups 1" chunks hothouse cucumb...
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  • 2 cups fat-free plain yogurt
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  • 1 cup buttermilk
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  • 1/3 cup chopped sweet white onion
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 large English cucumber or 2 small
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  • regular cucumbers
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  • ½ tsp. salt
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  • 3 C. plain yogurt, (lowfat is fine,
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  • but avoid nonfat)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Two 14 to 16 ounce English (seed...
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  • 1/2 clove garlic, minced
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  • 1 1/2 teaspoons kosher salt plus...
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  • 1 small scallion, trimmed and ch...
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    +
  • 2 cups buttermilk or 1 cup milk...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons chopped fresh dill...
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  • 3 cups plain nonfat yogurt
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  • 1 medium tomato (about 5 ounces)...
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  • Salt and freshly ground black pe...
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  • 1 scallion, white and green part...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons flat leaf parsley...
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  • 1/4-1/2 fresh ground black pepper
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  • 1/4 cup low-fat sour cream (opti...
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  • 1 quart low-fat buttermilk
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  • 2 tablespoons scallions , white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all