LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup diced, deseeded fresh tomato
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  • 1/2 cup diced, peeled cucumber
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  • 1/2 cup crumbled Feta cheese
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  • 1/2 cup chopped, pitted Kalamata...
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  • 2 scallions, washed, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 (3 1/2 x 3 1/2-inch) slices wh...
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  • 2 tablespoons white wine vinegar
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  • 4 cups (packed) fresh Italian pa...
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  • 1 1/2 cups extra-virgin olive oil
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  • 15 cornichons* (scant 1/2 cup)
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  • Nutrition 89% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cucumber, peeled and chopped
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons plus 2 teaspoons e...
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  • Grated peel and juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 small handful of gherkins pick...
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  • 1 bunch of fresh basil leaves pi...
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  • 1/2 cloves of garlic peeled
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  • 6 anchovy fillets
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons Sherry wine vinega...
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  • 3 garlic cloves, minced
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  • 1 tablespoon smoked paprika
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  • 1 1/2 teaspoons coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons Sherry wine vinega...
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  • 3 garlic cloves, minced
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  • 1 tablespoon smoked paprika
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  • 1 1/2 teaspoons coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2.0 anchovy fillets in oil, dra...
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  • 0.5 small garlic clove
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  • 1.0 tsp Dijon mustard
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  • 14.0 g mint, leaves picked and s...
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  • 14.0 g flat-leaf parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • olive oil
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  • 300 g purple sprouting broccoli
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  • red wine vinegar
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  • 2 bunches of fresh flat leaf par...
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  • flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup cilantro leaves
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  • 1 cup flat-leaf parsley leaves
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  • 3 tablespoons water
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Beautifully Ripe Tomatoes
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  • 1 large cucumber
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  • 1 vidalia onion
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  • 1/2 cup of parsley (or cilantro...
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  • 1/4 cup of white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • Small handful each capers and co...
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  • 2 cloves Garlic
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  • 6 x anchovy fillets
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  • Large handful flatleaf parsley,...
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  • Slightly smaller handful each ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 600 g New Potatoes, scrubbed and...
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  • 15 g parsley
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  • 15 g Mint, Lemon Balm or Coriander
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  • 15 g Capers
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  • 30 g Gherkins
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 250 g salmon fillet
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  • 1 x Bay Leaf
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  • 6 x Peppercorns
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  • 15 x Cherry Tomatoes
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • fresh anchovies
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  • fresh parsley leaves
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  • garlic
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  • capers
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  • cornichons
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon dried oregano, crum...
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 2 teaspoons olive oil
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  • four 1-inch-thick rib lamb chops...
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  • 1/2 cup Kalamata or other brine-...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups basil leaves
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  • 3 cups flat-leaf parsley leaves
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  • 1/4 cup plus 2 tablespoons chopp...
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  • 2 tablespoons drained capers
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  • 1 medium shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 16 Ingredients
  • 5 1/4 ounces (150 grams) cucumber
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  • 5 1/4 ounces (150 grams) tomato
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  • 5 1/4 ounces (150 grams) red onion
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 6 anchovy fillets, minced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup capers, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped seeded watermelon
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  • 1 cup chopped cantaloupe
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  • 1 cup chopped peeled cucumber
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  • 1 cup chopped tomato
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  • 1/2 cup chopped green bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • Walnut salsa:
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  • 1 1/4 cups finely chopped tomatoes
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  • 1/2 cup finely chopped cucumbers
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  • 2 tablespoons finely chopped olives
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  • 2 tablespoons finely chopped red...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 cup chopped seeded tomato (abo...
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  • 1/2 cup chopped seeded yellow or...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon chopped parsley
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  • 1 tablespoon fresh lime juice
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 2 medium cloves garlic, smashed
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  • 5 sprigs thyme
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  • 1 1/2 to 2 pounds flank steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 sweet green pepper , finely...
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  • 1/2 cup finely chopped onions
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup salsa
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  • 2 tbsp chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all