• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
    -
    +
  • 2 t chili powder
    -
    +
  • 1 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • 1 t sea salt or kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
    -
    +
  • 2 Persian cucumbers, peeled a bi...
    -
    +
  • 1 jalapeno pepper, minced
    -
    +
  • 1 T garlic, minced
    -
    +
  • 1 small red onion, chopped fine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup 1/4-inch pieces peeled, co...
    -
    +
  • 3/4 cup 1/4-inch pieces peeled,...
    -
    +
  • 2/3 cup 1/4-inch pieces red bell...
    -
    +
  • 1/2 cup 1/4-inch pieces seeded t...
    -
    +
  • 1/3 cup 1/4-inch pieces seeded E...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Juice of 1 lime
    -
    +
  • 1/8 tsp. ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 1 tablespoon grated lemon peel
    -
    +
  • 1 3/4 teaspoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
    -
    +
  • 6 tablespoons fresh lime juice (...
    -
    +
  • 4 (6-ounce) mahimahi or other fi...
    -
    +
  • 1 1/2 cups diced peeled ripe man...
    -
    +
  • 3/4 cup diced English cucumber (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 or 5 filets of salmon with skin
  • 1 cup unpeeled, diced cucumber
    -
    +
  • 3/4 cup diced red pepper
    -
    +
  • 1/4 cup washed, finely chopped c...
    -
    +
  • 4 Tbsp lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Several dashes hot sauce, to taste
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 2 tablespoons minced fresh chives
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced and mashe...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 tablespoons olive oil plus add...
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 teaspoon ground cumin, or to...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup plus 1 tablespoon chicke...
    -
    +
  • 1/4 cup plus 1/2 tablespoon unse...
    -
    +
  • 1/2 cup unsweetened coconut milk
    -
    +
  • 1/4 cup mirin
    -
    +
  • 1/4 cup Asian fish sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 pounds ground chicken, pork or...
    -
    +
  • 1 1/2 teaspoons ground allspice...
    -
    +
  • 1/2 teaspoon ground cinnamon (ey...
    -
    +
  • 1/2 teaspoon grated nutmeg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/4 pounds boneless beef top s...
    -
    +
  • 1/3 cup ketchup
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Salt (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • BURGERS:
    -
    +
  • 1 1/4 pounds ground chicken
    -
    +
  • 1/2 cup shredded mozzarella or m...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • CHICKEN BURGERS:
    -
    +
  • 1 1/4 pounds ground chicken
    -
    +
  • 1/2 cup (2 ounces) shredded mozz...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 sweet green pepper , finely...
    -
    +
  • 1/2 cup finely chopped onions
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • 1/4 cup salsa
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • BURGERS:
    -
    +
  • 1 1/4 pounds ground chicken
    -
    +
  • 1/2 cup shredded mozzarella or m...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • CHICKEN BURGERS:
    -
    +
  • 1 1/4 pounds ground chicken
    -
    +
  • 1/2 cup (2 ounces) shredded mozz...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove , minced and mash...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/3 cup finely chopped green bel...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 (6-8 ounce) swordfish steaks (...
    -
    +
  • 1 (15 ounce) bag lettuce (I use...
    -
    +
  • 3-4 plum tomatoes , seeded and c...
    -
    +
  • 2 tablespoons capers , drained
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Several dashes hot sauce, to taste
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 yellow bell pepper, finely cho...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 whole-wheat pitas
    -
    +
  • Citrus Marinade, recipe follows
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • Splash white wine
    -
    +
  • 2 tablespoons fresh chopped mint...
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 skinless salmon fillet (or fis...
    -
    +
  • For Sauce
    -
    +
  • 1/4 lb butter , unsalted
    -
    +
  • For salsa
    -
    +
  • 1 green onion , thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-ounce. white corn, cut from an...
    -
    +
  • 1-ounce orange bell pepper, diced
    -
    +
  • 1-ounce red bell pepper, diced
    -
    +
  • Chili oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 sliced green onions
    -
    +
  • 1 tablespoon fresh cilantro or 2...
    -
    +
  • 4 (6-8 ounce) salmon fillets , w...
    -
    +
  • 1/2 medium cucumber , seeded and...
    -
    +
  • 1 small jalapeno, seeded and cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless beef top s...
    -
    +
  • 1 cup diced fresh pineapple
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 1/2 cup diced hothouse cucumber
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all