• 8 Ingredients
  • 1 seedless cucumber, peeled and...
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  • 2 medium ripe tomatoes, diced
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  • 2 hass avocados, diced
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  • 15.5 oz can black beans, rinsed...
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  • 2 tbsp red onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa (we prefer red quinoa)
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  • 2 cups water
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  • 1/2 teaspoon Kosher salt
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  • 1 large cucumber, peeled if thic...
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  • 1/4 cup thinly sliced mint
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 lb sugar snap peas, trimmed...
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  • 1 English cucumber, halved lengt...
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  • 1 bunch radishes (1 lb)
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  • 1/4 cup sesame seeds, toasted
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  • 1 tablespoon seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 1 tablespoon fresh garlic, fine...
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  • 1.5 teaspoon salt
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  • ¼ teaspoon pepper
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  • 6 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 cups coarsely chopped tomatoes...
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  • 1 15 oz can chickpeas, rinsed an...
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  • 1/2 large cucumber, peeled, quar...
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  • 1 cup snipped fresh cilantro
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  • 1/2 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 pound trimmed green beans
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon lemon juice
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 medium beets, stems removed
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  • 1 3/4 pounds red potatoes, cut i...
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  • 2 tablespoons plus 2 teaspoons w...
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  • 1 English hothouse cucumber, cut...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 cup long-grain white rice
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  • 1 pound asparagus, trimmed, cut...
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  • 1 1/2 cups diced English hothous...
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  • 3 green onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch beets
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  • Salt, to taste
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  • Extra-virgin olive oil
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  • Red wine vinegar
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  • Freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 box (1 pound) rotini pasta
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  • 2 large cucumbers
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  • 3 large Roma tomatoes (if you ca...
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  • 1 bottle light Italian dressing
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup whole wheat couscous
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  • 2 cups diced English cucumbers
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  • 1/2 cup sliced radishes
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  • 2 green onions , sliced
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  • 6 leaves of boston lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
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  • 2 green onions , thinly sliced
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  • 1/4 cup minced fresh parsley
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  • 1 cup diced English cucumbers
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  • 2 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1 cup roma tomato (diced)
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  • 3 tablespoons lime juice
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  • 2 tablespoons cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup fresh parsley, chopped
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  • 6 slices lemon
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  • 1/2 cup finely chopped green onions
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  • 1 cucumber, seeded and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon coarse black pepper (...
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  • 1 cup hot water
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  • 2 medium zucchini
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  • 2 medium cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small sweet onion , thinly sli...
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  • 2 cucumbers , thinly sliced
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  • 2 zucchini , thinly sliced
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  • 1 teaspoon coarse black pepper ,...
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  • 1/3 cup vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups English cucumber - pe...
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  • 1 3/4 cups water
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  • 3 green onions, chopped
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  • 1 tablespoon white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 small red onion (chopped)
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  • 1 large cucumber (peeled and diced)
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  • 1 (15 ounce) can black beans (dr...
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  • 1 stalk celery (chopped)
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/4 cup finely chopped red onion
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  • 1/2 lb small English cucumber (p...
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lb prepared seitan or quorn pi...
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  • 1 1/2 cups cooked couscous
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  • 1 large cucumber , peeled and diced
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  • 1 cup chopped spearmint , leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup water
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  • chopped tomato (optional)
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  • 8 ounces pasta (tube or shell)
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  • 1 tablespoon prepared yellow mus...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup water
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    +
  • 1 tablespoon prepared mustard
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  • 3/4 cup white vinegar
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  • 1 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all