• 9 Ingredients
  • 1 cup quinoa (we prefer red quinoa)
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  • 2 cups water
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  • 1/2 teaspoon Kosher salt
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  • 1 large cucumber, peeled if thic...
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  • 1/4 cup thinly sliced mint
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 cup long-grain white rice
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  • 1 pound asparagus, trimmed, cut...
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  • 1 1/2 cups diced English hothous...
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  • 3 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup whole wheat couscous
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  • 2 cups diced English cucumbers
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  • 1/2 cup sliced radishes
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  • 2 green onions , sliced
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  • 6 leaves of boston lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
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  • 2 green onions , thinly sliced
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  • 1/4 cup minced fresh parsley
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  • 1 cup diced English cucumbers
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup fresh parsley, chopped
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  • 6 slices lemon
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  • 1/2 cup finely chopped green onions
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  • 1 cucumber, seeded and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups English cucumber - pe...
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  • 1 3/4 cups water
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  • 3 green onions, chopped
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  • 1 tablespoon white sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/2 teaspoon salt
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  • 2 tablespoons white vinegar
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  • 1/4 cup thinly sliced green onion
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  • 1/2 cup low-fat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 cucumbers
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  • 1 tablespoon red wine vinegar
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  • 1 (16 ounce) jar marzetti colesl...
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  • 1 tablespoon sugar
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  • 1 (16 ounce) box angel hair pasta
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • coarse salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon olive oil
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  • 3 green onions , thinly sliced
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  • 1/4 cup fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 bunch plump spring onion , cho...
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  • pepper
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  • 1 red pepper, grilled, peeled an...
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  • 1/2 cucumber , coarsely chopped
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  • 2 garlic cloves , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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