• 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 100 grams sugar snap peas, trimmed
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  • 130 grams Lebanese or Japanese c...
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  • 10 grams fresh mint (about 1/4 c...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa (we prefer red quinoa)
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  • 2 cups water
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  • 1/2 teaspoon Kosher salt
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  • 1 large cucumber, peeled if thic...
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  • 1/4 cup thinly sliced mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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    +
  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup chopped fresh dill
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  • 1/3 cup kosher salt
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  • 1/4 cup sugar
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  • 2 teaspoons coarsely ground blac...
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  • 1 teaspoon crushed coriander seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon fat-free chicken br...
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  • 1 tablespoon walnut oil
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    +
  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb sugar snap peas, trimmed...
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  • 1 English cucumber, halved lengt...
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  • 1 bunch radishes (1 lb)
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  • 1/4 cup sesame seeds, toasted
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    +
  • 1 tablespoon seasoned rice vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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    +
  • 2 15- to 16-ounce cans garbanzo...
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    +
  • 2 1/2-pint containers small red...
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    +
  • 1 cup diced unpeeled English hot...
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    +
  • 1 cup diced roasted red peppers...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x whole chicken
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  • 2 Tb. olive oil
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    +
  • 2 Tb. Dijon mustard
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  • 2 Tb. whole-grain mustard
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    +
  • 3 Tb. pure maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white vinegar
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  • 1 cup pitted Kalamata olives, cu...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup lightly packed fresh cil...
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  • 1 Tbs. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 small zucchini, peeled and thi...
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  • 1 lemon cucumber, thinly sliced...
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    +
  • handful of hazelnuts, toasted an...
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    +
  • 1 teaspoon of lemon zest
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    +
  • 2 teaspoons of fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pkg. (6.9 oz.) KRAFT Garlic Pa...
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  • 1 cup chopped cucumber
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  • 1/2 tsp. dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 pound trimmed green beans
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium beets, stems removed
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    +
  • 1 3/4 pounds red potatoes, cut i...
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    +
  • 2 tablespoons plus 2 teaspoons w...
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    +
  • 1 English hothouse cucumber, cut...
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    +
  • 1 tablespoon plus 1 teaspoon Dij...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups water
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    +
  • 1 cup long-grain white rice
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    +
  • 1 pound asparagus, trimmed, cut...
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    +
  • 1 1/2 cups diced English hothous...
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    +
  • 3 green onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch beets
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  • Salt, to taste
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    +
  • Extra-virgin olive oil
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    +
  • Red wine vinegar
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds cooked and quartered ba...
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    +
  • 1 cup Greek yogurt
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    +
  • 1 cup peeled, seeded, and finely...
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium beets, greens removed
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    +
  • 1 English cucumber
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    +
  • Salt
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups water
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 pound asparagus, tough ends...
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    +
  • 2/3 cup medium pearled barley
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup brown rice, preferably sho...
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    +
  • 2 1/2 cups water
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    +
  • 4 cardamom pods
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    +
  • 1 bay leaf
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup whole wheat couscous
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    +
  • 2 cups diced English cucumbers
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    +
  • 1/2 cup sliced radishes
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    +
  • 2 green onions , sliced
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    +
  • 6 leaves of boston lettuce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
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    +
  • 2 green onions , thinly sliced
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    +
  • 1/4 cup minced fresh parsley
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    +
  • 1 cup diced English cucumbers
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups water
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 pound asparagus, tough ends...
    -
    +
  • 2/3 cup medium pearled barley
    -
    +
  • 3/4 cup plain nonfat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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