• 13 Ingredients
  • 1 cucumber, peeled and cubed
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  • 1 teaspoon kosher salt, plus mor...
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    +
  • 2 pounds ripe tomatoes, seeded a...
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  • 2 cloves garlic, minced
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  • 1/8 medium red onion, diced (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 seedless cucumber, peeled and...
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    +
  • 2 medium ripe tomatoes, diced
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  • 2 hass avocados, diced
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    +
  • 15.5 oz can black beans, rinsed...
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    +
  • 2 tbsp red onion, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 100 grams sugar snap peas, trimmed
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  • 130 grams Lebanese or Japanese c...
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  • 10 grams fresh mint (about 1/4 c...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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    +
  • 1 cup chopped cilantro
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    +
  • 2 to 3 limes, juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup chopped fresh dill
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  • 1/3 cup kosher salt
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    +
  • 1/4 cup sugar
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  • 2 teaspoons coarsely ground blac...
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  • 1 teaspoon crushed coriander seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x whole chicken
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    +
  • 2 Tb. olive oil
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    +
  • 2 Tb. Dijon mustard
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  • 2 Tb. whole-grain mustard
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    +
  • 3 Tb. pure maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 1 tablespoon fresh garlic, fine...
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    +
  • 1.5 teaspoon salt
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    +
  • ¼ teaspoon pepper
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup white vinegar
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  • 1 cup pitted Kalamata olives, cu...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup lightly packed fresh cil...
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    +
  • 1 Tbs. ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups coarsely chopped tomatoes...
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  • 1 15 oz can chickpeas, rinsed an...
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    +
  • 1/2 large cucumber, peeled, quar...
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    +
  • 1 cup snipped fresh cilantro
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    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 pound trimmed green beans
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium beets, stems removed
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    +
  • 1 3/4 pounds red potatoes, cut i...
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    +
  • 2 tablespoons plus 2 teaspoons w...
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    +
  • 1 English hothouse cucumber, cut...
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    +
  • 1 tablespoon plus 1 teaspoon Dij...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups water
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    +
  • 1 cup long-grain white rice
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    +
  • 1 pound asparagus, trimmed, cut...
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    +
  • 1 1/2 cups diced English hothous...
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    +
  • 3 green onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch beets
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    +
  • Salt, to taste
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    +
  • Extra-virgin olive oil
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    +
  • Red wine vinegar
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup polenta (coarse cornmeal)...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 pounds cooked and quartered ba...
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    +
  • 1 cup Greek yogurt
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    +
  • 1 cup peeled, seeded, and finely...
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 Persian cucumbers , peeled in...
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    +
  • 4 ripe tomatoes (Japanese if you...
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    +
  • 2 Tbsp. parsley , chopped
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    +
  • 1 tsp. mint , chopped
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    +
  • 1 cup cooked beluga or Puy lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium beets, greens removed
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    +
  • 1 English cucumber
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    +
  • Salt
    -
    +
  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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    +
  • 2 tablespoons water
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    +
  • 2 cups sliced english cucumbers
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    +
  • 1 large tomato, halved and thinl...
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    +
  • 1/2 large red onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice, preferably sho...
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    +
  • 2 1/2 cups water
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    +
  • 4 cardamom pods
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    +
  • 1 bay leaf
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
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    +
  • 2 green onions , thinly sliced
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    +
  • 1/4 cup minced fresh parsley
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    +
  • 1 cup diced English cucumbers
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cups sliced english cucumbers
    -
    +
  • 1 large tomato, halved and thinl...
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice, preferably sho...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 4 cardamom pods
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon coarse black pepper (...
    -
    +
  • 1 cup hot water
    -
    +
  • 2 medium zucchini
    -
    +
  • 2 medium cucumbers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small sweet onion , thinly sli...
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    +
  • 2 cucumbers , thinly sliced
    -
    +
  • 2 zucchini , thinly sliced
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    +
  • 1 teaspoon coarse black pepper ,...
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    +
  • 1/3 cup vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons Dijon mustard
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    +
  • 1 1/2 cups English cucumber - pe...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 3 green onions, chopped
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    +
  • 1 tablespoon white sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all