LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
    -
    +
  • 2 green onions , thinly sliced
    -
    +
  • 1/4 cup minced fresh parsley
    -
    +
  • 1 cup diced English cucumbers
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup fresh parsley, chopped
    -
    +
  • 6 slices lemon
    -
    +
  • 1/2 cup finely chopped green onions
    -
    +
  • 1 cucumber, seeded and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • coarse salt and pepper
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 green onions , thinly sliced
    -
    +
  • 1/4 cup fresh parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon lemon, rind of , gr...
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 tablespoons red wine vinegar o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup packed fresh parsley leaves
    -
    +
  • salt and pepper
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 scallions, thinly sliced (both...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cucumber , peeled and finely c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 (15 ounce) can chickpeas , dra...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all