LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 red onion (8 oz.), peeled and...
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  • 8 ounces radishes, rinsed and tr...
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  • 1 English cucumber (1 lb.), rinsed
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  • 1 cup plain whole-milk yogurt
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 10 g curry paste, (I used Pataks...
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  • 25 g red onion, diced
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  • 40 g dry cous cous
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  • cucumber raita to serve
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  • 80 g red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Burgers:
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  • 1 1/4 pounds ground lamb
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  • 1/4 cup finely minced red onion
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  • 1 teaspoon kosher salt
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  • Freshly ground black pepper, to...
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  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 2 Persian cucumbers, sliced 1/4-...
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  • 6 sprigs fresh mint, leaves pick...
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  • 1 clove garlic, minced
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  • 1 cup Greek yogurt
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon liquid pepper sauce
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  • 1/2 cup finely chopped, seeded c...
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  • 1/8 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 cup low-fat plain yogurt or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pinch cumin , ground
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  • 1 pinch black pepper
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  • 3/4 cup cucumber , sliced
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  • 2 tablespoons red onions , sliced
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  • 3 tablespoons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon salt , to taste
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  • 2-3 green chilies , finely chopp...
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  • 1 medium onion , finely chopped
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  • 1 teaspoon red chili powder , to...
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  • 1 cup fresh coriander , chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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