• 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red onion (8 oz.), peeled and...
    -
    +
  • 8 ounces radishes, rinsed and tr...
    -
    +
  • 1 English cucumber (1 lb.), rinsed
    -
    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 1/2 cup grated cucumber
    -
    +
  • 2 tablespoons Madras curry powder
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 pounds skinless, boneless turk...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Feta-cucumber raita
    -
    +
  • 2/3 cup bulgur
    -
    +
  • 2 tablespoons chopped sun-dried...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3/4 cup fat-free, less-sodium ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 g curry paste, (I used Pataks...
    -
    +
  • 25 g red onion, diced
    -
    +
  • 40 g dry cous cous
    -
    +
  • cucumber raita to serve
    -
    +
  • 80 g red pepper, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 6 6-inch whole-wheat pita breads
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup diced peeled carrots, (2-...
    -
    +
  • 1 cup chopped onion, (1 medium)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Six 1-pound narrow eggplants
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped mint
    -
    +
  • 1/4 preserved lemon, peel only,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 1/2 cup (1/2-inch) diced cucumber
    -
    +
  • 1/2 cup (1/2-inch) diced fennel...
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup uncooked couscous
    -
    +
  • 2 tablespoons diced seeded peele...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups plain whole milk or low-f...
    -
    +
  • 2 cups grated English or Persian...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 sprigs fresh mint, leaves only...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 Persian cucumbers, sliced 1/4-...
    -
    +
  • 6 sprigs fresh mint, leaves pick...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup Greek yogurt
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 hot green chili, seeded and mi...
    -
    +
  • 3 cups plain nonfat yogurt, drai...
    -
    +
  • 1 cucumber, peeled, seeded, and...
    -
    +
  • Salt, to taste
    -
    +
  • 1/2 cup minced fresh mint leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb chicken breast or chicken t...
    -
    +
  • 3/4-1 cup yogurt
    -
    +
  • 1 cucumber , english or regular,...
    -
    +
  • 1 bag spinach or mixed salad green
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon salt , to taste
    -
    +
  • 2-3 green chilies , finely chopp...
    -
    +
  • 1 medium onion , finely chopped
    -
    +
  • 1 teaspoon red chili powder , to...
    -
    +
  • 1 cup fresh coriander , chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in