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  • 27 Ingredients
  • 1/2 cup white vinegar
  • 3 dried Guajillo chilies (or other no...
  • 3 dried Chile De Arbol (or other spic...
  • 1 cinnamon stick broken in half
  • 3 cloves
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain low-fat yogurt
  • 1/2 cup grated cucumber
  • 2 Tbsps Madras curry powder
  • 1 Tbsp minced garlic
  • 2 lbs skinless, boneless turkey breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • Feta-cucumber raita
  • 2/3 cup bulgur
  • 2 Tbsps chopped sun-dried tomato, pac...
  • 2 Tbsps lemon juice
  • 3/4 cup fat-free, less-sodium chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 tsp liquid pepper sauce
  • 1/2 cup finely chopped, seeded cucumber
  • 1/8 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1/4 cup low-fat plain yogurt or low-f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/8 tsp ground cloves
  • 2 green onions, finely chopped
  • 1/4 tsp ground ginger
  • Spicy Lamb Burgers
  • 4 whole wheat pita pockets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 2 Persian cucumbers, sliced 1/4-inch...
  • 6 sprigs fresh mint, leaves picked an...
  • 1 clove garlic, minced
  • 1 cup Greek yogurt
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Six 1-lb narrow eggplants
  • 2 garlic cloves, minced
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped mint
  • 1/4 preserved lemon, peel only, mince...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups plain whole milk or low-fat yo...
  • 2 cups grated English or Persian cucu...
  • 1 clove garlic, minced
  • 4 sprigs fresh mint, leaves only, min...
  • 1 tsp kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • Burgers:
  • 1 1/4 lbs ground lamb
  • 1/4 cup finely minced red onion
  • 1 tsp kosher salt
  • Freshly ground black pepper, to taste
  • Show all (16)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp olive oil
  • 2 tsps Madras curry powder
  • 1 garlic clove, crushed
  • 1 cup uncooked quinoa
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tsp olive oil
  • 2 tsps Madras curry powder
  • 1 garlic clove, crushed
  • 1 cup uncooked quinoa
  • 2 cups water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 red onion (8 oz.), peeled and slivered
  • 8 ozs radishes, rinsed and trimmed
  • 1 English cucumber (1 lb.), rinsed
  • 1 cup plain whole-milk yogurt
  • 2 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
  • Salt and freshly ground pepper, to taste
  • 1 seedless cucumber, peeled and grated
  • 2 cups plain yogurt, store-bought or...
  • 1/4 cup chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 hot green chili, seeded and minced,...
  • 3 cups plain nonfat yogurt, drained w...
  • 1 cucumber, peeled, seeded, and grated
  • Salt, to taste
  • 1/2 cup minced fresh mint leaves
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup plain fat-free yogurt
  • 1/2 cup (1/2-inch) diced cucumber
  • 1/2 cup (1/2-inch) diced fennel bulb
  • 1 tsp finely chopped fresh mint
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 10 g curry paste, (I used Pataks Tikk...
  • 25 g red onion, diced
  • 40 g dry cous cous
  • cucumber raita to serve
  • 80 g red pepper, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
  • 1 Tbsp minced garlic
  • 1 Tbsp minced peeled ginger
  • 2 Tbsps vegetable oil
  • 1 Tbsp curry powder
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp salt
  • 1 Tbsp mustard seeds
  • Bright flavors of Indian spice and fr...
  • 1 Tbsp curry powder
  • 1 small onion chopped fine
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
  • 2 Tbsps of ghee, or vegetable oil or...
  • 1 large yellow onion, chopped
  • Salt
  • 3 cloves of garlic, minced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • This recipe calls for:
  • 6 6-inch whole-wheat pita breads
  • 1 clove garlic, minced
  • 1 cup diced peeled carrots, (2-4 med...
  • 1 cup chopped onion, (1 medium)
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 pinch cumin , ground
  • 1 pinch black pepper
  • 3/4 cup cucumber , sliced
  • 2 Tbsps red onions , sliced
  • 3 Tbsps plain yogurt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 Tbsps fresh ginger , peeled and cho...
  • 3/4 cup plain yogurt
  • 2 lbs ground chicken
  • 6 whole grain buns
  • 1 tsp coriander seed
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tsp salt , to taste
  • 3 Tbsps fresh coriander leaves , chop...
  • vegetable oil, if needed (optional)
  • 2-3 green chilies , finely chopped (s...
  • salt , to taste
  • Show all (13)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
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